New Study Links Higher Levels Of Lean Muscle Mass With Lower Alzheimer’s Risk Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
How To Get Your Vitamin D Levels Measured (Even Without Insurance) Image by Tatiana Timofeeva / Stocksy July 21, 2023 By now, you’re probably used to getting a blood test with your annual physical. You fast, go to a lab early, get a few vials of blood drawn, and then (possibly) receive a call or…
4 Nutrition Tips For Better Vaginal Health, From An OB/GYN Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
Do You Know Your Personal Year Number In Numerology? Here’s How To Find It mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in…
I’m A Dietitian & Here’s Everything I Ate To Fuel For Eras Tour Registered Dietitian Nutritionist By Molly Knudsen, M.S., R.D.N. Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts…
Tune In: All The Things Things You’re Not Paying Attention To That Are Aging Your Face mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan;…
What Is A Skin Emergency First Aid Kit? + When To Use It, From Derms Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic…
Thinking Hard May Burn More Calories Than Mindless Tasks Registered Dietitian Nutritionist By Molly Knudsen, M.S., R.D.N. Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in…
Written by Brooke V. This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert. July 18, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in…
Written by Brooke V. This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert. July 18, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in…
