Moving on from a toxic relationship is so hard. It’s hard to understand why. Leaving a relationship that made you so unhappy should leave you feeling really good about yourself and hopeful about the future. But, instead, trying to move on from a toxic relationship just leaves you feeling hopeless, that you will never get…
Humans can be pretty oblivious to social issues around them, as long as they don’t affect their lives. As a race, we can be the epitome of the adage “head in the sand” when it comes to topics that make us uncomfortable. I had always heard that women in the US earn seventy cents to…
Stress is a powerful psychological condition that affects the minds and bodies of many people. Different factors can lead to stress, and stress itself can have many different effects on the mind and body. With many causes and effects for stress comes many different treatments. The following article will give you tips to treat stress.…
How To Overcome Overwhelm Even In Lockdown – My Top 7 Secrets To A Positive Mindset With all the current uncertainty and turmoil in the world, people are searching for answers; resulting in an increasing sense of overwhelm. The lack of certainty & rising panic as a result of the things we are seeing; and…
Stay competitive — not only for your products, but you personally. If you lose your edge, employees will lose their edge, and the company will lose its edge. Meanwhile, your competitors will sense a weakness and pounce. Being a founder, entrepreneur, or a business owner can have many exciting and thrilling moments. But it is also punctuated…
Show empathy: You never know the whole story, and at a human level, it begins and ends with empathy. As a part of our series about business leaders who are shaking things up in their industry, I had the pleasure of interviewing Michael Ramlet, the co-founder and CEO of Morning Consult, a billion-dollar, global enterprise tech…
Consistent content is more important than perfect content. They probably told me this, but I am just finally learning how very true it is. As a part of my series about the women in wellness, I had the pleasure of interviewing Erin Tarr. Erin Tarr is the founder of Be the Benchmark LLC, with over…
CELEBRATE YOURSELF — Don’t be afraid to acknowledge your hard work & celebrate your accomplishments. As a part of my series about the women in wellness, I had the pleasure of interviewing Miriam “Mimi” Ghandour, Founder of Mimi Yoga, an online global yoga platform. Miriam “Mimi” Ghandour, is a 200 RYT certified yoga teacher, founder of Mimi…
Keeping employees motivated, accountable and on track. As a part of our series about the things you need to successfully work remotely, I had the pleasure of interviewing Waleed Nasir — “The Rainmaker”. Waleed Nasir got into fame as the ‘Rainmaker’ due to his love for helping entrepreneurs build and scale their business through the art of…
How did we get here? Not only our bodies are the outcome of evolution. Similarly, our minds and psychology have been formed by the world in which we evolved, and this is where many of our most unique habits originate. We were in considerably more dangerous situations during our evolution than we are now, and…
