August 2, 2021 — 10:03 AM When the wellness world identifies a darling botanical, it seems they tap just about every single way to use it in your routine. Is it safe for topical use? Extract the actives and transform it into a serum. Edible? Make it your new favorite meal—or, at the very least,…
Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s…
For Deborah Hanekamp, who often goes by Mama Medicine, fueling your soul and skin are one and the same. The renowned New York–based spiritual healer has been name-checked by celebrities (Oprah and Alicia Keys to name a few), as well as most major media outlets—and this week she joins me on our beauty podcast, Clean…
While many of us know diabetes is a health concern, we may not know what it actually is or how common it is. Diabetes is a disease that occurs when blood sugar is too high and the body doesn’t make enough insulin to convert that blood sugar into energy. And it’s far more common than…
July was a powerful self-care month in the lives of three of my favorite women athletes, Naomi Osaka, a 23-year old Japanese-Haitian American world tennis champion and entrepreneur; Simone Biles, a 24-year old African-American Olympic gymnast; and Simone Manuel, a 24 year-old African-American Olympic swimmer. Each of these women of color chose to make their mental health, well-being, and…
Are you interested in becoming an entrepreneur? Here are some vital traits for you to keep in mind as you start your journey via Opeyemi Odeyale. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t…
Achieving good sales is the ultimate target of any entrepreneur. Many criteria, such as competitive pricing, near-perfect product offers, reaching out to the correct audience, and motivational content marketing, are responsible for this. However, finding your niche market is the number one factor in getting abundant sales. If you haven’t clearly defined your niche, you…
What would you reveal to the world if you weren’t afraid? Chances are that there’s a piece of you that you aren’t sharing with others. We all have things we hide. Sometimes they’re our deep dark secrets. But other times, they’re the best parts of ourselves—our dreams, our hopes, or even our affection for others.…
We spend far too little time communicating with our own bodies. We go to others for advice, we give orders and demands but rarely do we take the space and ask, “What do you know body?” And we may believe that our body doesn’t know much, or that it’s in opposition to what we want…
If only we could live in a world, where nature is as free, as we desire. Then, and only then, would our inner fire awaken, in the manner we desire it to be. If only, the everyday hustle, bustle, and struggle was more intertwined with the quiet reflections of nature. How intriguing that the natural…
