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Category Archives: Personal Development

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a-simple-process-for-transforming-disappointment-into-gratitude

A Simple Process For Transforming Disappointment Into Gratitude

Personal DevelopmentBy Heart2HeartLeave a comment

Author: December 20, 2022 By Tanya Carroll Richardson mbg Contributor Tanya Carroll Richardson is an author and professional intuitive, giving readings to clients all over the world. Image by michela ravasio / Stocksy December 20, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article,…

what-does-it-really-mean-to-be-a-“highly-sensitive-person”?

What Does It Really Mean To Be A “Highly Sensitive Person”?

Personal DevelopmentBy Heart2HeartLeave a comment

What Is A Highly Sensitive Person? 9 Signs, Symptoms + How To Cope Author: Expert reviewer: December 17, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from…

3-easy-ways-to-smooth-fine-lines-that-*any*-skin-type-can-try

3 Easy Ways To Smooth Fine Lines That *Any* Skin Type Can Try

Personal DevelopmentBy Heart2HeartLeave a comment

Author: December 17, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health,…

*this*-is-how-pros-keep-their-feet-smooth-all-year-long

*This* Is How Pros Keep Their Feet Smooth All Year Long

Personal DevelopmentBy Heart2HeartLeave a comment

Beauty How The Pros Remove Dead Skin From The Feet + Keep Them Smooth Author: December 17, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California…

quick!-does-your-skin-pass-the-collagen-test?-this-will-tell-you

Quick! Does Your Skin Pass The Collagen Test? This Will Tell You

Personal DevelopmentBy Heart2HeartLeave a comment

How do you know if someone has a lot of collagen in their skin? Simple: Use the trusty pinch test. After you pinch your skin, it should snap right back into place, sort of like the consistency of Jello. If your skin bounces back quickly—congrats!—your skin is likely chock-full of collagen. If it falls flat…

these-10-powerful-plants-will-completely-make-over-your-mood

These 10 Powerful Plants Will Completely Make Over Your Mood

Personal DevelopmentBy Heart2HeartLeave a comment

Author: December 17, 2022 mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by Alessandro Biascioli / iStock December 17, 2022 Our editors have independently…

ever-met-someone-with-a-victim-complex?-9-warning-signs-to-look-for

Ever Met Someone With A Victim Complex? 9 Warning Signs To Look For

Personal DevelopmentBy Heart2HeartLeave a comment

9 Signs Of A Victim Complex & How To Deal With It In Others Author: Expert reviewer: December 14, 2022 Relationship Coach By Julie Nguyen Relationship Coach Julie Nguyen is a relationship coach, Enneagram educator, and former matchmaker based in New York. She has a degree in Communication and Public Relations from Purdue University. Expert…

This Is How To Find The Best Red Lipstick For Your Skin Tone, If You’re Curious

Personal DevelopmentBy Heart2HeartLeave a comment

Author: December 14, 2022 mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times,…

one-multitasking-ingredient-everyone-can-benefit-from,-derms-say

One Multitasking Ingredient Everyone Can Benefit From, Derms Say

Personal DevelopmentBy Heart2HeartLeave a comment

Beauty What Does Niacinamide Do? 7 Benefits, Tips From Top Derms & Our Favorite Products Author: December 14, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from…

my-sleep-felt-like-“steroids-for-the-brain”-after-i-made-these-simple-changes

My Sleep Felt Like “Steroids For The Brain” After I Made These Simple Changes

Personal DevelopmentBy Heart2HeartLeave a comment

Author: December 14, 2022 Entrepreneur & Best-Selling Author By Vishen Lakhiani Entrepreneur & Best-Selling Author Vishen is the Founder of Mindvalley. He holds a degree in Electrical Engineering and Computer Science and stumbled onto meditation when he was 26 as a way to cope with the stress of working for a startup in Silicon Valley.…

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