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Category Archives: Personal Development

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a-5-ingredient-pumpkin-soup-with-secret-digestion-supporting-ingredients*

A 5-Ingredient Pumpkin Soup With Secret Digestion-Supporting Ingredients*

Personal DevelopmentBy Heart2HeartLeave a comment

October 10, 2021 — 11:02 AM If you’re not the pumpkin-patch or apple-picking type, a trip to the farmers market can get you into the fall spirit just as easily. While there’s plenty of fall produce to choose from, stick to just three on your next visit—that’s all you need to make my healthy pumpkin…

the-best-mental-health-advice-we’ve-gotten-(so-far)-this-year

The Best Mental Health Advice We’ve Gotten (So Far) This Year

Personal DevelopmentBy Heart2HeartLeave a comment

October 10, 2021 — 10:02 AM While things seemed to be improving following the events of 2020, there have still been plenty of challenges. From the Delta variant and breakthrough COVID cases, to the anxiety of returning to school, the office, or other social settings—we’ve had plenty to cope with already (and the year isn’t…

i’m-a-nutritional-psychiatrist:-this-is-my-go-to-tactic-for-better-mental-health

I’m A Nutritional Psychiatrist: This Is My Go-To Tactic For Better Mental Health

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 10, 2021 — 9:28 AM As a nutritional psychiatrist, I deeply care about de-stigmatizing the topic of mental health and providing people with the resources they need for better…

found:-this-is-the-best-sleep-position-for-deep,-uninterrupted-rest

Found: This Is The Best Sleep Position For Deep, Uninterrupted Rest

Personal DevelopmentBy Heart2HeartLeave a comment

October 10, 2021 — 9:00 AM From the fetal position to lying flat on your back, we all have our preferred sleeping position—but which one is really best in terms of getting deep, restorative sleep? To find out, we asked the experts. Here’s what they had to say. What’s really the best sleeping position? The…

why-astrologers-are-heading-into-the-week-ahead-with-an-extra-dose-of-caution

Why Astrologers Are Heading Into The Week Ahead With An Extra Dose Of Caution

Personal DevelopmentBy Heart2HeartLeave a comment

Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings October 9, 2021 — 17:05 PM Big-hearted magic is in the ether this week, but the AstroTwins say you should beware of people’s shadow sides. Here are the horoscope highlights you need to know: On Friday,…

motion-is-the-lotion-if-you-have-pandemic-posture

Motion Is The Lotion If You Have Pandemic Posture

Personal DevelopmentBy Heart2HeartLeave a comment

3 tips on how to maintain correct posture and prevent back pain during screen time Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its…

how-setting-boundaries-keeps-nurse-chanelle-dozier-calm-and-optimistic

How Setting Boundaries Keeps Nurse Chanelle Dozier Calm and Optimistic

Personal DevelopmentBy Heart2HeartLeave a comment

“I just feel like it’s made me a better nurse by not working so much because you’re not tired and you’re able to catch things faster.” Chanelle Dozier, RN, BSN (Houston, TX) There are few things more exciting than the birth of a child. Chanelle Dozier was 10 years old when she noticed the swelling…

grief-overload,-aka-cumulative-grief

GRIEF OVERLOAD, AKA CUMULATIVE GRIEF

Personal DevelopmentBy Heart2HeartLeave a comment

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Victor Frankl The pandemic has put us all into a state of “grief overload.”  Not only are we experiencing the deaths of friends, but…

this-2-step-facial-massage-can-help-smooth-away-laugh-lines-&-firm-the-skin

This 2-Step Facial Massage Can Help Smooth Away Laugh Lines & Firm The Skin

Personal DevelopmentBy Heart2HeartLeave a comment

Of all the types of wrinkles, laugh lines (also called “smile lines,” or “marionette lines”) are one of the most difficult to treat. Technically, they fall under the “expression wrinkle” bucket, as they form by, well, smiling or laughing—and tend to stick around when collagen declines and your skin isn’t as able to bounce back…

if-your-sexual-attraction-shifts-all-the-time,-you-might-be-abrosexual

If Your Sexual Attraction Shifts All The Time, You Might Be Abrosexual

Personal DevelopmentBy Heart2HeartLeave a comment

October 9, 2021 — 12:04 PM When it comes to sexual orientation, you’ll sometimes hear people say they’ve “always known” they were gay, straight, or bisexual, but this isn’t the case for everyone. For some people, sexual desire and orientation flows differently throughout their lives and actually changes over time. These people are considered to…

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