Originally published November 27, 2022 on Hailey Magee’s blog I’m being dead serious when I say that the distinctions in this article have been the most important thing I’ve learned in my work setting boundaries. If you feel confused about why your boundaries aren’t working—or struggle to understand the difference between a request, a boundary,…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Guille Faingold / Stocksy March 3, 2023 Our editors have independently chosen the products listed on this…
We say it all the time in makeup tutorials: A striking face beat always starts with a hydrated, fresh canvas. Without a healthy base, cosmetics can look cakey and patchy, no matter how many creamy, dewy formulas you pile on. And if you have textured skin (read: fine lines, large pores, acne scars, etc.), it’s…
Integrative Health Study Shows Vitamin D Supplements Support Inflammatory & Oxidative Balance* mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by MonaMakela / Istock March 3,…
The hack: Don’t exclusively shop in bundles for your shampoo and conditioner. Unlike a coordinating workout set, matching isn’t always better when it comes to hair care. You know, those washday duos with the same end goal: hydrating wash sets, volumizing wash sets, etc. Instead, “Buy shampoo based on what your scalp and roots need…
Beauty What Is Castor Jelly? Meet The New Petroleum Jelly Dupe You’re Going To See Everywhere mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan;…
Are you bored? Or maybe you’re a “never-lounger” searching for new things to try. Whichever the case, you’ve likely landed here looking for something to do today. And that’s what we’re serving up! We’ve created the ultimate list of unique and fun things to do today. Pick something and go! What to Consider When Looking…
We’ve all been there – eagerly waiting for a text from someone we’re interested in, only to be met with crickets. You may even wonder if you did something wrong or if he lost interest. It’s a frustrating and confusing situation that leaves you anxious and insecure. But before you jump to any conclusions, it’s…
It happens to everyone at some point in life. You meet someone and think that he could be the one. But after some time, you realize he may not be your forever match. You may occasionally feel caught up in the moment, but your gut tells a different story. Wondering how to know he’s not…
How do you know if a man is in love with you if he hasn’t explicitly dropped the l-bomb? Well, since more than half of human communication is nonverbal, coupled with the fact that men are even less verbal than women, we give a lot of our thoughts and emotions away through our body language.…
