Ugh. You’re dating a narcissist, and you can’t take it one more minute. It’s time to go. Breaking up is never easy, but the challenges can feel overwhelming when it comes to ending a relationship with a narcissist. You may be feeling trapped, manipulated, or unsure of how to move forward without causing more harm. …
Curious about what makes a man lean in for that sweet, heart-fluttering kiss? You’re in luck! We’re here to uncover the secrets behind those irresistible lip-locking moments. From sizzling chemistry to undeniable charm, there’s a whole world of reasons behind that irresistible urge to smooch. Ready to unlock the mysteries of the perfect pucker? Let’s…
The Holistic Ingredient An MD Uses For Deeper Sleep & A Gentler Wakeup mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by ALEXEY KUZMA…
Contributing Writer By Kendall King Contributing Writer Kendall King graduated from Ohio State University and lives in Brooklyn, New York. She was previously mindbodygreen’s Social Media Strategis Image by Magida El-Kassis / Stocksy May 5, 2023 When I was younger, I could eat pretty much whatever I wanted without thinking much about it. But in…
What It Means To Be Insecure In A Relationship Contributing Sex & Relationships Editor By Kelly Gonsalves Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice,…
Lip Gloss Is Officially Dead — Or Is It? mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill…
3 Lifestyle Habits That Will Support Your Skin’s Collagen mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written…
Get ready to be inspired by the resilience and power that emanates from the poems ahead. We’ve curated a collection of verses that showcase the incredible spirit of strong women from all walks of life. These poems capture their unwavering determination, fearlessness, and relentless pursuit of their dreams as they conquer challenges and break boundaries. …
“You were never there for me when I needed you the most.” “It’s no wonder I have so many issues; look at how you raised me.” We’ve all been there – that moment when your grown child says something that stings, and your heart feels a little heavier. It’s natural to feel hurt, but navigating…
Ever find yourself in a situation where someone you care about is going through a tough time, and you’re not sure how to show support? Often we fall back on the same trite and diminishing phrases – “Don’t worry, it’ll be ok.” “It’s not as bad as you think.” “Just don’t think about it.” Finding…
