I’m often asked what books I recommend to clients. The answer is easy because there are so many terrific books in the world of self growth and mastery. But it’s not simple because each person is walking their own unique path and I’m an expert at creating a bespoke coaching curriculum for each client. For…
Tired of hearing “kids are resilient”? If that’s the case, why are so many still struggling with emotional fallout, post-pandemic? The resilience narrative. For the past two-plus years, parents have watched helplessly as children of all ages struggled with mental health issues. Over and over again some folks would say simply “kids are resilient” when…
Orchids captivate us with their delicate smells, vibrant colors, and unique shapes. But among houseplant enthusiasts, they’ve gained a reputation for being a bit of a pain. (Anything that beautiful must be finicky, right?) While it’s true that some types of the flowering plant require special care, others are pretty easy to tend to at home—no…
How do you care for your gut? Or do you fall into the category of only thinking about it when something feels a little off? When it comes to prioritizing your gut health, this should be a regular practice, not something you put off until it’s a noticeable issue. And one of the best ways…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. At mbg, we like to think about health holistically. In other words, a new chin breakout, lack of energy, and stomach bloat may all be caused by the same underlying…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. What are your nonnegotiable beauty tips? In our series, Essential Beauty, we tap experts for the top three techniques they absolutely swear by. Here, you’ll hear from a variety of industry professionals…
If you’re like most people, you might get confused about the meanings of passion and purpose. You might get them mixed up, misaligned, or even use them interchangeably. Both are powerful forces of nature that dictate the course of your life. While they are related in some ways, they are quite different. Knowing those differences…
You’ve been beating yourself up for too long, and you don’t deserve it. So it’s time to boost your self-esteem. Besides, self-assured people perform better professionally and socially and are generally more comfortable in their own skin. A sense of mental peace comes along with self-esteem — in addition to a handful of physical benefits.…
I speak a lot about qualities and traits women should look for in the men they’re dating. At the very minimum, he should be kind, financially stable, and ready and able to commit. He should have his own place and not live in his parent’s basement. And he definitely shouldn’t be married already or on…
Have you ever wondered, “how do guys get emotionally attached to women?” I’ve been working as a dating coach for more than 12 years, and I’ve noticed that most women have no problem meeting men and establishing that initial physical attraction. The problem is developing that into something deeper, building emotional attraction, and moving things…
