Poetic Reflections Of The Late JOSE MARIO BRANCO In “A Cantiga E Uma Arma!” Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees.…
Poetic Reflections Of ALFREDO MARCENEIRO’S “A Casa De Mariquinhas!” Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information on our Community…
Understanding Anger It can happen in a moment. We are having a conversation and suddenly, or not so suddenly, bam!, our partner says something that lights up our internal fuse. It’s amazing how efficient our brains are in mobilizing a fight or flight response, leading of course, to withdrawal, or full-on engagement, or feeling frozen…
This story is an excerpt from the book, Stone Soup for a Sustainable World: Life Changing Stories of Young Heroes. To millions of people across the United States, Cesar Chavez was “the Latin Gandhi.” But to his namesake, the famous Cesar Chavez was just his grandfather. When Anthony Chavez had his first son in 1981, he had…
It’s not simple to eat healthy, especially when you live in a world where a doughnut costs less than an apple, what is soon to be said! When you add in the contradictory information you get every day (some say this is healthy, some say it isn’t, what was once nutritious food is now disgusting),…
“Deliberate practice” is a key concept in the field of sports psychology and performance improvement. It refers to the kind of practice that allows people to not just learn from their mistakes but to set specific goals and strive for those goals throughout their practice. Follow these steps to see how deliberate practice can help…
Each day I rise in the morning. Over the past year and a half of the pandemic, far too many arise each day having to rise in the mourning, most poignantly to the reality of the loss of a loved one. Millions around the globe have died, raising the world’s grief level to profound and…
October 7, 2021 — 11:07 AM If you include vitamin C supplement in your routine, you might be mostly thinking about its benefits for supporting your immune resilience.* But a new cross-sectional analysis, published in the peer-reviewed European Journal of Nutrition explored the link between vitamin C and mental function.* The link between mental function…
An estimated 1.5 million people enter the menopause transition each year, yet it’s a time of life that isn’t talked about nearly enough. After two decades of helping women around the world through this transition, clinician-informed researcher Lisa J. Taylor-Swanson, Ph.D., MAcOM, LAc, has found that there’s a huge lack of education about what to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 7, 2021 — 9:08 AM Over the years, you may have noticed that you can get away with less sleep than you used to—but does that mean a good…
