I don’t know about you friend, but I love staying healthy like a boss at home and when I travel. Right now, travel is home as I am now slow traveling in Tulum, Mexico, and travel to 7 Continents! When I first learned how to get healthy, I transformed step by step with transformation tools.…
According to Google Ngram, which tracks the popularity of words and phrases in books, well-being is having a moment. But the moment, I think, will last the millennia. Because a concern for well-being is not a passing fad—it’s a permanent transformation. Source: Google Books Ngram Viewer Around the globe, policymakers are prioritizing well-being. Why? Because our lived experience as…
One of the earliest requirements of a successful business is laying out clear goals and objectives, and that must be followed by outlining an ambitious yet realistic business strategy to attain them. In my experience, any strategy is “the art of getting things done.” Simply put, an organization’s success relies on its capacity to implement…
It is commonly said that time is money in the business world, and business leaders are always interested in increasing productivity. A recent article on the Hive website provides business leaders with these 14 tips from other business leaders that can help them to boost productivity. Develop Priorities and Determine When Productivity Levels Are HighestWhether…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 31, 2021 — 0:05 AM I’m a fan of yoga leggings as much as anyone—heck, I practically wear them everyday, during workouts and otherwise. However, if I’m moving through…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 30, 2021 — 16:06 PM Looking to clean up your wardrobe and adopt a slow fashion mentality? Wool can be a great material to welcome into your eco-closet. Here’s…
August 30, 2021 — 13:19 PM Sleep is essential. When we don’t get enough of it, we feel the effects. But occasionally, it can be difficult to fall asleep—even when we’re tired. We asked sleep experts about the most common barriers to getting a great night’s rest, plus got their tips for how to fall…
If you’re experiencing increased shedding right now, you’re not alone. No, seriously: Not only is hair loss an extremely common condition (for a variety of reasons), but the timing may play a significant role. Stay with me here: Apparently, you lose more hair during the summer (and it’s backed by research!). So if you’re noticing…
August 30, 2021 — 11:04 AM The current climate crisis is something that has certainly been on many of our minds lately. With each new report and development, the urgency becomes more clear. (If you, like me, are struggling with serious eco-anxiety lately, I encourage you to read this recent piece published following the foreboding…
Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s…
