If you live with a self-centered husband and are fed up with his behavior and lack of regard for others, this post is for you. When your husband is selfish and always puts his interests before yours, it shows in various ways. And once you get some clarity on where his selfishness is leading your…
January 13, 2022 — 17:26 PM If you’re looking to optimize whole-body health, one of the first places you should examine is your gut. You could start by asking yourself: How’s my digestion? Do I feel bloated? Is what I’m consuming nourishing my gut microbiome? If your answer to that last question is a resounding…
January 13, 2022 — 12:02 PM Vitamin D is an essential vitamin that supports a myriad of crucial biological functions.* The thing is, 41% of American adults have insufficient vitamin D levels and 29% are straight-up deficient—which means they can’t optimize their health in a number of areas. How sufficient vitamin D levels support women…
January 13, 2022 — 11:33 AM How do you take your coffee? Do you drink it black, with a splash of milk, or do you prefer rich, creamy, collagen-infused brews? Well, according to a new study in the journal Scientific Reports, your flavor preferences might actually have everything to do with your DNA. Specifically, researchers…
From sparking technological mishaps to bringing ex-lovers back into your life, Mercury retrograde certainly has a reputation for causing all kinds of shenanigans. And lucky us: The first retrograde of the year is coming up from January 15 to February 3. One underestimated side effect of Mercury retrograde that you might want to start prepping…
January 13, 2022 — 10:26 AM In my youth, I was no stranger to lip plumpers. I remember those little glosses like it was yesterday. Well, let me rephrase: I remember the stinging, tingly sensation like it was yesterday. With one sticky swipe your lips would start to feel warm and practically start to vibrate. The…
January 13, 2022 — 10:03 AM It’s a question Kate Bock receives time and again: How do you stay fueled and energized throughout a busy day? The supermodel and entrepreneur’s eating schedule can vary quite a bit, depending on photo shoots, meetings, events, and travel plans, and those dreaded hunger pangs are not fun, even…
Last updated on January 13, 2022 When it comes to sexuality, there is no one-size-fits-all approach, which explains why there is already such a long list of terms to describe sexual orientation, with more popping up every day. For someone who is searching for the perfect word to describe their sexual desires, this could take…
There’s a secret to identifying our most robust relationships. The secret is that if asked the question, “which one of you gets more out of this relationship?” each party would honestly and easily respond, “I do, of course!” This is a concept that our brain doesn’t like. As it considers our various relationships, it wants…
Ask any relationship expert and they’ll tell you that showing appreciation is essential to a healthy relationship. That why when I wanted to begin working on my marriage, I started with small ways that I could show my affection. Now, the actions I looked for had to be cheap or free and fairly easy to…
