lacking-this-vitamin-may-increase-your-fracture-risk-by-up-to-48%

Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%

Bone Fractures & Vitamin D — Can Supplements Actually Help? Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives…

how-long-does-a-crush-last?-the-truth-about-infatuation-and-15-proven-ways-to-move-on

How Long Does a Crush Last? The Truth About Infatuation and 15 Proven Ways to Move On

That thrill when your crush walks in the room.  The butterflies in your stomach when they smile at you.  The constant daydreaming about your future together.  We’ve all been there before.  Crushes are exhilarating but can also be all-consuming.  Though the feelings seem endless, infatuation has an expiration date.  The rollercoaster of emotions eventually levels…

perpetual-problems-around-finances

Perpetual Problems Around Finances

What are perpetual problems? Perpetual problems are the problems we argue about over and over again. They are part of the⅔ of problems that never get solved in our relationships according to John Gottman’s research.It can be so frustrating to feel like you are having the same fight all the time. It’s hard to feel…