The 6 Best Workout Mirrors Of 2023 For Smarter, More Effective Exercise Author: Expert reviewer: January 1, 2023 Expert review by BB Arrington, CPT Personal trainer & holistic nutritionist BB Arrington is NASM-certified personal trainer, holistic nutritionist, and sustainability advocate. January 1, 2023 Our editors have independently chosen the products listed on this page. If…
Beauty Textured Skin 101: Causes, Treatments, Prevention, + More Tips From Derms mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
Personal Growth What It Really Means To Focus On Yourself + 13 Ways To Start mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
It’s all too easy to be insecure; don’t we all identify with the feeling of not being good enough or not quite fitting in? Hidden deep beneath most women’s exterior appearance lies a little insecurity. And while insecurity may take on many forms and appear differently in different people, some signs indicate an acute case…
When the clock struck midnight on New Year’s Eve, many of us turned to one another for a kiss and we celebrated. Did you take stock of how the last year has been, and think about what the new year will bring? Very few of us sit down with our partner, the most important one…
Author: December 29, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by Chelsea Victoria / Stocksy December…
Spirituality The Zodiac Sign That Will Have The Best Year In Money & Career, Astrologers Say Author: December 29, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication…
Beauty What Does Sea Buckthorn Oil Do For The Skin? 7 Benefits + How To Use It Author: December 29, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer…
Am I Bisexual? 9 Signs You Might Be + Common Questions About Being Bi Author: Expert reviewer: December 29, 2022 By Marj Ostani mbg Contributor Marj Ostani is a writer and artist producing feminist-centric works in BIPOC communities. Their works have been published in Next Shark, Bitch Media, Archer Magazine, Bobblehaus, The Scoop Asia, and…
Recipes The Super-Easy Powerhouse Smoothie That Gets mbg’s Executive Editor Through The Week Author: December 29, 2022 mbg Executive Editor By Hannah Margaret Allen mbg Executive Editor Hannah Margaret Allen is the Executive Editor at mindbodygreen. Previously she worked at Inverse, Men’s Journal, and Condé Nast. Image by Tatjana Zlatkovic / Stocksy December 29, 2022…
