February 8, 2022 — 3:03 AM More and more I’m seeing a very familiar ingredient grace the label of body lotions: Retinol has wiggled its way into the personal care category. The skin care active has seen its fair share of fanfare as an ingredient in serums and night creams for decades, as it can…
It’s happening! You’re going on a second date. At this point, you know how you’re feeling — but what about him? What is a second date from a guy’s perspective? So today, to help prep you, we’re tackling the topic of second date expectations. What Does a Second Date Mean to a Guy? 9 Things…
You could continue to send quick texts to let her know how much you love her, although everyone does that. It’s certainly an okay way to let her know she’s on your mind. She most definitely appreciates the sentiment behind it, and it’s better than no message at all. But why not go a step…
Making friends as an adult is tough—especially if you’ve spent much of the past couple of years limiting yourself to internet-based interactions. It can be isolating. That said, whether you’re itching to get out and meet new friends at a local coffee shop or you just want more like-minded friends to socialize with online, the…
There’s this strange phenomenon I’ve witnessed women go through countless times. A woman will spend a long time in a crummy relationship with a guy who isn’t truly giving her what she needs or wants. Finally, she finds the strength and courage to leave that guy. And maybe she feels sad or lonely for a…
How good are you at asking for help? Do you secretly (or not so secretly) feel there’s shame in not being able to do something all by yourself? Do you let your pride get in the way of your goals? It can be hard to ask for help. Heck, it can be hard to admit…
Every winter, without fail, I get stuck. Gloomy days blend into each other, and staying indoors pushes me to revert into my shell. Plus, the truth is that I enjoy the mundane (and being a hermit). For awhile. Until I start to feel bored. And I realize that without branching out I’m really only half…
Imagine you are on an airplane and suddenly the seatbelt light goes on. The pilot’s voice tells you to prepare for turbulence up ahead. In one moment, your heart starts pumping faster, your stomach drops, and you’re breathing rapidly. These are the physical and emotional symptoms of anxiety. Children, as well as adults, experience anxiety and…
Almost everything we do in life requires a strategy – whether it’s saving up to purchase a home, starting a business, or attempting to pass a major exam. You shouldn’t go into certain situations blindly, hoping for the best outcome. The same advice applies to negotiating with your spouse. In both functioning as a New…
Oftentimes, boundaries are misconstrued as attempts to “put our foot down” in an effort to keep people out of our lives. However, setting clear boundaries allows those in your life to understand your non-negotiables and what you’re willing to put up with. In my experience working as a family lawyer in Monmouth County, New Jersey,…
