Cuddling: a simple act shrouded in complexity when it comes to understanding the male perspective. It’s a battleground of mixed signals, where comfort and intimacy intertwine with uncertainty and ambiguity. For guys, it can be a reserved expression of fondness or a subconscious sign of deeper feelings. This confusion stems from an age-old question: do…
Shattering the conventional male archetype mold, the Zeta male emerges—a breed apart. As society grapples with defining masculinity, Zetas step aside from the traditional Alpha-Beta spectrum, bringing an entirely unique set of traits to the table. Resilient, self-sufficient, and less driven by social dominance, the Zeta male paves his own path. While they might be…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) When it comes to relationships, both men and women have their fair share of habits that can be off-putting. In this article, we will turn the tables and discuss some of the weirder habits…
Circadian Fasting May Improve Metabolic Health & Blood Sugar Balance Image by PeopleImages / iStock July 8, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. When intermittent fasting gained popularity, it was easily misconstrued as a fancy…
This Energizing, Mood-Supporting Supplement Just Might Replace My Daily Matcha* mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Lauren Lee / Stocksy July 8, 2023…
The Supplement That Helped Me Beat My All-Day, Insatiable Hunger mbg Executive Editor By Hannah Margaret Allen mbg Executive Editor Hannah Margaret Allen is the Executive Editor at mindbodygreen. Previously she worked at Inverse, Men’s Journal, and Condé Nast. Image by Clique Images / Stocksy July 7, 2023 My appetite changed in the second half…
Gaslighting & 4 Other Control Tactics To Watch Out For In Relationships, According To Research mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
I’ve Worked In Wellness For Years & Taking This Program Changed My Path By Kathleen Belonga mbg Contributor Kathleen Belonga is a health coach, yoga teacher, and certified mindfulness instructor who graduated mindbodygreen’s Health Coach Certification program. Image by Studio Firma / Stocksy July 7, 2023 After years of working in corporate America, feeling burned…
It’s a delicate dance, balancing on the tightrope of another’s emotions, especially when you must convey a message that may disappoint. Romance can often bloom unbidden, but not all feelings are reciprocated. When someone’s affections tip into territory that doesn’t match your feelings, the challenge is to maintain the friendship’s sanctity without wounding the other…
Aquarius men are an intriguing blend of intellectual curiosity, humanitarian spirit, and enigmatic charm. Notoriously independent, they seek partners who mirror their own uniqueness, radiating both mental sharpness and a compassionate heart. An Aquarian’s ideal woman is no ordinary archetype; she’s a heady mix of diverse characteristics. Being loved by this man isn’t about fitting…
