Do you ever feel like your mind is a movie projector that’s broken, playing the same reel of memories over and over again? Maybe it’s the sting of a career failure, the heartbreak of a relationship that ended too soon, or a single, regretful choice you made years ago. You lie awake at 3:00 AM,…
You tell your wife, “I love you” every day—but does it still carry the same spark, the same depth as when you first said it? Over time, even the most meaningful words can start to feel routine, losing some of their magic. Maybe it’s time to mix things up—to infuse your relationship with fresh, creative…
Benefits of Staying Sexually Active Research shows that the following benefits are linked to having a more active sex life. Lowered stress and blood pressure Improved heart functioning Better immunity Stronger pelvic floor muscles Less overall pain Greater physical fitness Improved mood Improved cognitive functioning Higher self esteem While these positive outcomes have been associated…
Author: December 01, 2025 mbg Deputy Commerce Editor December 01, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. About up to 50% of women experience hair loss by their 50s—but hair thinning doesn’t just occur with…
Author: December 01, 2025 Image by Victor Torres / Stocksy December 01, 2025 In a landmark decision that will reshape how we approach obesity treatment worldwide, the World Health Organization1 has released its first-ever clinical guidelines recommending GLP-1 therapies for adults living with obesity. This isn’t merely another drug approval or incremental policy update; it…
My Favorite Red Light Mask Never Goes On Sale & It’s $100 Off For Cyber Monday Author: December 01, 2025 mbg Senior Commerce Editor Image by Carleigh Ferrante / mbg creative December 01, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the…
Author: December 01, 2025 mbg Deputy Commerce Editor Image by True Botanicals / mbg creative December 01, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. After months of sunscreen, sweat, and ocean dips, my skin has…
Your Vitamin D Levels Affect Sleep Health + How A Supplement Can Help Author: December 01, 2025 Image by SERGEY FILIMONOV / Stocksy December 01, 2025 There are a few common culprits that can turn a good night’s sleep into a night of tossing and turning: suboptimal room temperature, blue light exposure, caffeine too close…
EPA Approves PFAS Pesticide For Dozens Of Crops — Experts Are Sounding The Alarm Author: November 28, 2025 Image by Greta Hoffman / Pexels November 28, 2025 Your morning toast, citrus smoothie, and roasted vegetables might soon come with an unwanted addition: a “forever chemical” that doesn’t break down in the environment or your body. …
I Tried The New Always Pan Pro & It Quickly Replaced My Favorite Cookware Author: November 28, 2025 mbg Senior Commerce Editor Image by Carleigh Ferrante / mbg creative November 28, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned…
