mbg Contributing Writer By Marissa Miller, CPT mbg Contributing Writer Marissa Miller is a certified personal trainer and holds a certificate in plant-based nutrition and has over 10 years of experience editing and reporting on all things health, nutrition, beauty, fitness, style and home. Image by Tempura / Istock September 11, 2022 Our editors have…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 11, 2022 — 10:01 AM Some skin care products have complex formulas, as they should. Take retinol for example: There are often more than a few ingredients in these…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 11, 2022 — 9:32 AM According to “risk regulation theory” developed by Sandra Murray, a professor of psychology at the University of Buffalo, “confidence in a partner’s positive regard…
Betrayal is a part of life. We all go through it at least once, and it stings like a swarm. And though it feels like being run over by a stampede of buffalo, experiencing betrayal is an integral part of living — because all human emotions help us grow and become better people. So today,…
Thanks to social media, the boundary between public and private information is blurred. Sharing your confidential information and problems has become more socially acceptable. Almost everyone has overshared at a point in their lives. But oversharing is more than just being friendly. It is an attempt to reach out to others, looking for a sympathetic…
In both love and life, we learn to pick our battles. We learn what is worth fighting for and what we can let go. It is a valuable lesson that can help us maintain healthy relationships and lives. If we always fight for every little thing, we will quickly become drained and resentful. Let’s discuss…
Should you block your ex? It’s a complicated question that depends on the contours of your relationship and breakup. If you’re hoping to get back together, then blocking your ex may not be the best option. But if you’re over the toxicity, it may be time to unveil your trigger finger! “No contact,” is a…
Have you ever been in the middle of a pep talk with your best friend before a date, and she told you to “just be yourself”? Now, she might mean well, but this is up there with the most useless dating advice ever. What does it even mean?! Because it’s so vague, instead of helping…
We all know that feeling of finally getting into a groove. Whether nailing that morning workout routine or eventually getting stuck into a work project, there’s nothing quite like the sense of accomplishment that comes with completing a task with ease. But what many of us don’t realize is that this feeling doesn’t just come…
“Our decision returns the issue of abortion to those legislative bodies, and it allows women on both sides of the abortion issue to seek to affect the legislative process by influencing public opinion, lobbying legislators, voting, and running for office. Women are not without electoral or political power.” Justice Alito’s Dobbs opinion, June 24, 2022…
