this-3-ingredient-cocktail-is-like-a-grown-up-lemonade-with-gut-friendly-perks*

This 3-Ingredient Cocktail Is Like A Grown-Up Lemonade With Gut-Friendly Perks*

Many at-home cocktail recipes are complicated—especially when they call for multiple liqueurs, simple syrups, and fancy garnishes. Resorting to a premade, sugar-filled concoction may seem easier in the moment but could lead to an upset stomach the next day. To avoid both scenarios, mbg created a simple three-ingredient cocktail, which may actually support digestive health.…

fully-me-(a-celebration)

Fully Me (A Celebration)

My parents didn’t care if I was Jewish enough or Chinese enough, or even disabled enough. They always reminded me that I was MYSELF and that was MORE than enough. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of…

what-is-a-sedentary-lifestyle-and-how-to-stop-it

What Is a Sedentary Lifestyle And How To Stop It

I get it, life can be tiring at times. It seems we live in a society that glorifies being busy and normalizes being overworked, overwhelmed, and burned out! As a former social worker and psychotherapist, it’s very easy to get caught up in the mundane day-to-day operations of personal and professional duties or obligations. It…