Advertisement This ad is displayed using third party content and we do not control its accessibility features. Advertisement This ad is displayed using third party content and we do not control its accessibility features. Start Your Morning With This Hydrating & Digestion-Supporting Green Drink mbg Associate Food & Health Editor By Merrell Readman mbg Associate…
Bee Propolis Benefits For Skin Health: What The Research Says + How To Find A Quality Product mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and…
Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability,…
What Is A Parasite Cleanse? Plus, How To Know You Have One Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San…
Couples, like Dave and Tina, seek out sex therapy because both partners are frustrated with their sexual dynamics. Dave complains about the little sexual connection they have, and Tina fires back that she’s too exhausted. Dave gets frustrated, and Tina shuts down. Like Groundhog Day, the same conversation happens again a few weeks later. Sexual…
When I found myself a single father to two young children (3y/o son and 8 y/o daughter), I was forced to reassess what it meant to be a dad. I was well aware of the statistics around single parent households and wanted to make sure my kids had the same positive outcomes associated with two…
In the simplest sense, a boundary separates one thing from another. A fence is a boundary between two properties; our skin is the boundary between our organs and the outside world. A boundary is the line where one thing ends, and another begins. When we set a boundary with another person, we create some sort…
On a quiet January evening, David spotted the signs. His son, Ethan, a high school sophomore, sat at the kitchen table, his eyes glued to the light of his phone screen. Light flickered across his face, casting long shadows that seemed to echo the dark emotions hidden beneath his calm exterior. David’s worry deepened as…
‘In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.’ Dr. Sue Johnson Will you be there for me? According to Dr. Sue Johnson, founder of Emotionally Focused Therapy (EFT), most arguments in relationships are protests over emotional disconnection. Underneath the fights, partners are wondering: Are you there for me? Can…
We all need emotional connection. Humans have a natural desire for connecting with others. Whether that’s with a relative, a partner, a friend, or a coworker, it satisfies the common emotional needs of being included, having a sense of control over our lives, and being liked. When these needs are met, people experience well-being and…
