Do you fall on the introverted side of the personality scale? If so, are you ever overwhelmed with feelings of emotional depletion, agitation, and extreme fatigue after an extended socialization period? You’re not alone; it’s known as an “introvert or social hangover,” and millions deal with it. So today, we’re unpacking why it happens and…
Is your girlfriend like a piece of human velcro? Is she always there with her puppy-dog eyes, constantly wanting to be near you? It’s great to be close to our significant others and increase intimacy in our relationships. But there’s a fine line between connecting with a partner and getting into cling-on territory. If you…
Words have enormous power. They can lift us up or crush us. They may be no more than utterances from our mouths, but the intention behind them can pack more joy or pain than the most loving touch or the cruelest physical blow. If your husband is using words as weapons to hurt, shame, or…
Are you making a playlist of powerful emotional songs? Well, you’ve landed in the right place — because we’ve curated a list of 43 tearjerkers. Some are about lost love; others touch on self-worth and family matters. Regardless of the topic, they all have the power to make you cry under the right circumstances. What…
The following is from the book “Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive” by author Shana James. An Updated, Honest Definition of Sex When we expand our definition and understanding of sex, not only are we likely to have more of it, but we start to discover new possibilities. Beyond…
Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the authors AstroStyle, Love Zodiac, Shoestrology, and Momstrology. Image by mbg creative…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Alberto Bogo / Unsplash April 8, 2023 Our editors have independently chosen the products listed on this…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Tempura / iStock April 8, 2023 Our editors have independently chosen the products listed on this page.…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by FG Trade / iStock April 8, 2023 Most people think of taking a probiotic when they have…
mbg SEO Editor By Emily Kelleher mbg SEO Editor Emily Kelleher is an SEO editor at mindbodygreen. She received her undergraduate degree in magazine, news, and digital journalism and political science from Syracuse University. Image by Eddie Pearson / Stocksy April 8, 2023 Marked by sudden overheating, sweating, flushed skin, a racing heart, anxiety, and…
