8 Tricks To Help You Sit Less During The Day (Your Mental Health Depends On It)
August 12, 2021 — 2:05 AM “Sitting is the new smoking,” I remember hearing a friend say a couple of years ago and was immediately taken aback. How could that be true? Well, according to the CDC, prolonged sitting time has emerged as a risk factor for various negative health outcomes, including cancer, heart disease,…