Almost everyone I know has heard about John Gottman and the Four Horsemen. When I say almost everyone, I’m talking about friends, couples in my practice, Lyft drivers, and people I strike up conversations with on airplanes. John Gottman and the Four Horsemen have crept into the culture. When one of us mentions the Four…
Beauty Lip Retinol Is Here For Your Deflating Pout, But Only If You Use It Right mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her…
Clinical neuroscientist psychiatrist By Daniel Amen, M.D. Clinical neuroscientist psychiatrist Daniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New York Times bestselling author. He is a double board-certified child and adult psychiatrist and founder of Amen Clinics, Inc. Image by Studio Firma / Stocksy April 17, 2023 Our editors have independently…
Climate Change Healthy Planet, Healthy You: April 2022 Climate News To Know mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by UCA films /…
Recipes An Herbalist’s Favorite Hydrating Drinks To Bookmark For Summer Herbalist By Kami McBride Herbalist Kami McBride is a well-known author and educator whose bestselling book, “The Herbal Kitchen,” has helped thousands of people learn how to use common kitchen herbs and spices in delightfully simple, new, and delicious ways. She developed and taught the…
mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image by Marc Bordons /…
Lies, lies, and more lies. If you have been unlucky enough to have a narcissist in your life, you may wonder why they seem to thrive on deceit. Why do their tall tales and cunning fabrications leave you bewildered, scratching your head, and questioning your sanity? Welcome to the perplexing world of narcissistic lies, a…
Are you becoming one of those indecisive people who grow anxious when presented with the smallest choice? Or maybe you’re stuck on a massive life decision. Whichever the case may be, you’re not alone. It’s a condition on the rise as we’re presented with increasing options across all spectrums. But what causes indecisiveness? How can…
Home The 5 Best Energy-Efficient Air Conditioners To Keep You (And The Planet) Cool Contributor By Hailey Hudson Contributor Hailey Hudson is a freelance writer and content marketer whose work has appeared in outlets like Healthline and Runner’s World. April 14, 2023 Our editors have independently chosen the products listed on this page. If you…
Love 15 Toxic Traits To Watch For In Relationships, From Psychologists mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York.…
