mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by FG Trade / iStock April 8, 2023 Most people think of taking a probiotic when they have…
mbg SEO Editor By Emily Kelleher mbg SEO Editor Emily Kelleher is an SEO editor at mindbodygreen. She received her undergraduate degree in magazine, news, and digital journalism and political science from Syracuse University. Image by Eddie Pearson / Stocksy April 8, 2023 Marked by sudden overheating, sweating, flushed skin, a racing heart, anxiety, and…
The results are in, and the psychological community agrees: Tapping into a man’s “hero instinct” triggers his love muscle. So now you’re wondering: What’s a “hero instinct,” does my man have one, and can I flip it on? You’re in luck because that’s what we’re breaking down below. So if you want to elevate your…
Have you been cheated on by someone you love? We can cheat on our diets with little remorse, but cheating on a partner is an entirely different story. Then there are the levels of cheating on a partner—emotional, physical, one-time, long-term, etc. It’s enough to send your brain into a spiral, and your stomach lurches…
It’s your husband’s birthday, and you want to make it unforgettable. He’s the love of your life and deserves a celebration worthy of his awesomeness. You’ve planned a birthday surprise, but you’re missing something important: the perfect birthday letter. You want to write a keepsake letter that will make him smile, laugh, and maybe even…
No matter how much you love your partner, if you’re in a long-term relationship, you won’t always see eye-to-eye. That may sound like too bold a statement, but it’s the truth. Regardless of how in sync you may be, no two human beings will always agree on everything. In fact, the ability to challenge each…
If you have ever played Twenty Questions, you’re probably familiar with how it can be a great icebreaker and help people get to know one another. But with your boyfriend, you may have experienced moments where you run out of things to talk about. It’s normal for your conversations to hit a lull from time…
Relationships are a wild ride that can take us from the heights of euphoria to the depths of despair. But eventually, every ride must come to an end. The question is, how do you know when it’s time to punch your exit ticket and step off the rollercoaster? In this post, we’ll explore the telltale…
Have you never been in a relationship but are just as keen to find your soulmate as anybody else is? Your teens, twenties, and maybe even thirties have flown by. And for one reason or another, a serious relationship has never happened for you. Is it normal to have never been in a relationship? Yes!…
⌄ Scroll down to continue ⌄ Feeling unproductive is an all-too-common experience that can leave you feeling frustrated and guilty. It’s as if you’re stuck in quicksand—the more you try to get out, the deeper you sink. As the day comes to an end, you’re left with a nagging sense of regret, wondering where all…
