Beauty The Beauty Routine Clean Beauty Guru Jazmin Alvarez Has Been Using As Of Late mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
Spirituality Pluto Is Moving Into Aquarius For The First Time In Over 225 Years — Here’s Why That’s A Big Deal mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass…
Registered dietitian By Rachael Ajmera, MS, RD Registered dietitian Rachael Ajmera, MS, RD is a registered dietitian and writer based in San Francisco. She holds a master’s degree in Clinical Nutrition from New York University and an undergraduate degree in Dietetics. Image by Guille Faingold / Stocksy March 21, 2023 Our editors have independently chosen…
Should an intimate relationship be 50/50? Many believe that for a healthy relationship, both partners should give and take in equal amounts. But that’s not always easy because life (and, therefore, relationships) are naturally uneven. Everyone has different needs and expectations, and the amount of effort one puts into a relationship can differ from what…
These days, around every click and conversation is news of generational trauma, impending worldwide destruction, and the declining state of humanity. If you’re sensitive and harbor genuine love for humankind, the perpetual parade of doom and gloom has probably drained you of energy and hope. So, in an effort to harness some inner peace and…
Does someone in your life treat you like their own personal entertainment? Are you fed up with the narcissist’s grandiose behavior? It can feel overwhelming, especially when there is no escape from their constant need for attention. The key to dealing with a narcissistic person is by outsmarting them. So, if you are looking to…
Defining a divide that honors boundaries can be tricky, yet it is fundamental for forming strong and dignified relationships. Boundaries are the limits we set for ourselves and others to protect our mental well-being and are crucial for forming healthy relationships and lifestyles. They bring safety, connection, and understanding to your relationship with loved ones. …
You’re looking for the perfect word to describe that handsome, sometimes indescribable man in your life. He’s pretty unique, after all, and you want to capture his essence with just the right adjectives. Well, it’s your lucky day – we’ve compiled an extensive list of words that speak to the qualities of an attractive man. …
It’s no secret that first dates can be freaking awkward. I once saw a man go to shake a woman’s hand when she was reaching over the table to grab some bread. #awkward But what if I told you that first dates don’t have to be that awkward and can actually be fun? A few…
Example: Sara and Gabriel Sara steps into my office with her partner, Gabriel. (**Please note, these are fictional names to demonstrate a common conflict experience between parters). They’ve been arguing about remodeling their house. Particularly, they’re having trouble reaching compromise about how big their kitchen and dining room should be. Gabriel feels he “can’t please…
