how-to-be-more-present-in-your-daily-life

How to Be More Present in Your Daily Life

Introduction: Living in the Now Think about this: we often get lost in memories or worry about what’s next. But the secret to really living, to really feeling alive, is being totally in the moment, right now. Imagine not missing out on the little joys and the big moments because you’re really there, not lost…

#1-text-to-reignite-a-spark-with-a-guy

#1 Text to Reignite a Spark with a Guy

Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Notes from the Video One of our clients came to us needing clarification about how to re-engage with this man she liked. She pondered various approaches: asking him out directly, sending a letter, or…

how-overcontrolling-behaviors-impact-relationships

How Overcontrolling Behaviors Impact Relationships

Overcontrol, defined as excessive or maladaptive self control, can lead to significant problemsin our relationships. People with overcontrolled traits may not realize their behaviors arecontributing to relationship problems, or may not know how to make changes. Having the abilityfor high self-control isn’t bad; it can be a very good thing. People with high self control…