Whether you haven’t been together in years or the separation is still new, missing your ex can be unsettling, frustrating, and alarming. It can make you feel guilty if you’re with somebody new and can cause you to question if you should reunite with your former flame. If you find yourself saying, “I miss my…
You know how they say a picture is worth a thousand words? Well, a touch in the right place is also worth a thousand words. Plus, you’ve just saved yourself an hour of chit-chat only to get to the end of the night and find he still has zero clue that you’re into him. Don’t…
In recent years I’ve started practicing Transcendental Meditation (a.k.a. “TM”) twice a day for twenty minutes. I was trained by a TM instructor over two years ago and have been doing it every day since, twice a day (minus a handful of days in between). Additionally, I try to incorporate even five minutes of yoga…
I woke up around 4:30am today to the sight of an owl swooping into the branches above me and taking away a rat, which protested loudly as it departed. The owl, huge and gray, vanished as quickly as it arrived. It cleared the lemon tree and the oleander, and flew into the darkness with its…
From time to time I check the swimming pool to see whether any bees have fallen in. If I find one, I scoop it out using my hand or a leaf, or — if the bee is in the middle of the pool — a broom. And then, depending on the state of the bee…
I always feel pretty good about myself when I relocate a spider from the house to the garden. But the experience probably feels different for the spider. If the two of us could talk, the conversation might go like this: “What the hell? What’s happening?” “I’m taking you outside.” “HELP!” “I’m not going to hurt…
Make sure your goals are ‘your’ goals. As creator of the Vision Board Mastery learning program, I can’t tell you how many times people have arrived at a live event, or begun the training, with pictures already in-hand…’thinking’ they knew what they wanted before I began sharing the first assessment or deep-diving exercise. I always…
We are often drawn to coaching because we think the coach is somehow wiser or smarter than we are. This couldn’t be further from the truth. I have no problem sharing my belief that every single one of my clients is smarter than I am. However, you can safely assume that any effective coach is committed…
By Ashley Stahl, Originally Published in Forbes What does success look like to you? I ask this because success means and looks different for everyone, and the roads we take to get there are rarely the same. As a business and career coach, many people have asked me how I found my success and got…
| Expert Opinion An Expert Swears By These Drinks To Support Methylation, Natural Detoxification & Longevity Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 17, 2022 — 13:42 PM What you drink is a key piece of…
