Girls night in? Make sure it’s one for the books with these 201 totally fun, thoughtful, and personal questions that are guaranteed to take your bond to the next level! Whether you’re looking for icebreaker and get-to-know-you questions, lighthearted truths and dares, or deep convos about life, love, and everything in between, we’ve got you…
Love can feel like an elusive dream, forever beyond reach. But what if subtle signs throughout your life indicate you may not find your soulmate – hints you missed or dismissed? There are precise reasons people stay single well into adulthood, unable to make romantic connections. The good news is that by identifying what’s holding…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) In the complex world of dating and relationships, it’s easy to feel overwhelmed and lost at times. That’s why we’ve compiled a list of 13 dating rules that can simplify your love life and…
To a seasoned couples therapist, the telltale signs of a relationship in crisis are universal. While every marriage is unique with distinct memories and stories, how it looks at its core (the anatomy so-to-speak) adheres to certain truths. We know the bones of love, what builds trust (and breaks it), what fosters connection (and disconnection) from the work of…
Study Finds Yet Another Reason To Try The Mediterranean—Lower Gastric Cancer Risk Author: September 10, 2023 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and…
The 9 Best Running Shoes For High Arches, With Recommendations From Podiatrists Author: September 10, 2023 Written by Kelsea Samson Kelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida. September 10, 2023 We carefully vet all products and…
Author: September 10, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by…
Author: September 10, 2023 By Kristina Marusic mbg Contributor Kristina Marusic is an award-winning journalist at Environmental Health Sciences who covers environmental health and justice at EHN.org and DailyClimate.org. She holds an MFA in nonfiction writing from the University of San Francisco, and her personal essays and reporting on topics ranging from the environment and…
Author: September 9, 2023 Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys…
You’re scrolling through social media like any other day, thirsty to get a peek into your ex’s life after the breakup. But when you navigate to their profile, it’s nowhere to be found. You’ve been blocked. Ouch. Getting blocked can be a hurtful form of rejection, but there may be reasonable explanations beyond pure pettiness…
