November 3, 2021 — 14:27 PM Cooking with ginger is an easy way to add flavor to any meal. With health benefits that range from boosting digestion to easing inflammation, there’s good reason to use it regularly. The only thing is, peeling fresh ginger can be something of a hassle, and I often find myself…
Have you lost touch with your feminine power? What comes to mind when you read the words “feminine energy”? Is that even a thing? Whatever your beliefs regarding gender identity and how it develops and manifests, knowing key feminine energy characteristics can help you make sense of who you are and what makes you feel…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 3, 2021 — 13:02 PM I’m generally a fan of finger-painting my makeup, but when it comes to applying complexion products—like foundation or concealer—a beauty sponge is the holy…
November 3, 2021 — 11:04 AM November has arrived and cold weather is on the way for those of us living in the Northern Hemisphere. As the days get shorter (and colder), what better time to stock up on some essentials to help you healthily transition into the winter season? We rounded up nine things…
A purse is an everyday wardrobe staple that can say a lot about the person carrying it. If you’re hoping that yours tells the world you have a classic style—but also care about animal livelihood—vegan leather purses are probably on your radar. Shopping for a vegan purse that will spare animals without destroying the environment?…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 3, 2021 — 9:26 AM If mbg director of scientific affairs Ashley Jordan Ferira, Ph.D., RDN, had a favorite micronutrient (a great ice-breaker question, if you ask us), it…
November 3, 2021 — 9:02 AM We all have a lot on our figurative plates right now, which means that we might not always be able to fill our literal plates with the variety of colors and nutrients we need for optimal health. With so much change in our lives from day to day, consistency…
Every fall, people talk a lot of game about pumpkin—yet apples are often relegated to the world of sweet dishes or simple snacks. But these fresh crunchy fruits are a perfect addition to many dishes on your table—especially as we head into the holiday season hungry for something to lighten up an otherwise heavy table.…
Nearly 6 million Americans are living with Alzheimer’s, and despite the overwhelming presence and detrimental effect of the disease, researchers have not been able to accurately determine how it advances. Until now, that is. A new study published in the peer-reviewed journal Science Advances was the first to use human data, rather than animal studies,…
Every relationship is different, so it’s hard to prescribe one universal tip to secure lifelong love. But when we spoke to psychotherapist and world-renowned relationship expert Esther Perel on the mindbodygreen podcast, we simply had to ask if she had one recommendation for all couples—whether long term or fresh off the first date—to nourish their…
