Beauty Tretinoin vs. Retinol: Which One Is Right For You? mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Lucas Ottone / ` December 8, 2022 Scientists have previously hypothesized that attention-deficit/hyperactivity disorder (ADHD) may be…
mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by Ivan Gener / Stocksy December 8, 2022 When you…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Leo Patrizi / iStock December 8, 2022 Let’s talk about fiber. From digestion and regularity to the…
Does your husband still make your heart beat like a teenager in love? Do you adore him as much or more today than on your wedding day? Let this incredible hunk of a guy know how you feel with a romantic letter from the heart. Most would say that a written love letter is a…
By the time you read this article, you’ve either caught your husband in a lie or you have circumstantial evidence mounting. In fact, reading articles like this is among the first thing you should do when wondering, “What should I do if I don’t trust my husband?” You can get knowledgeable and honest advice that…
Everyone wants romantic relationships to be simple. They’re not. Instead, relationships are complicated, tricky, and confusing. It’s enough to leave you feeling indecisive and unsure. And yet, we’ve all seen happy couples who have been together forever. What’s their secret? Those “super couples” don’t avoid complications. They have struggles, just like the rest of us.…
Most of us at some time or another have experienced difficulties with sleep. Relentless thoughts can create stress and frustration, wasting our valuable rest time. Are you ready to gently reset your habitual mindset around sleep so you can soothe nighttime anxiety and recover from your busy day as nature intended? In this article, we…
As the holidays quickly approach, you’re probably searching for the perfect gifts for your children. While toys are nice gifts for kids, having something that’s not just for playtime is even more meaningful for your children. How great it’d be to have a gift that your kids could learn something or experience something different with…
Integrative Functional Dietitian By Abigail Hueber, RD, LDN Integrative Functional Dietitian Abigail Hueber is an Integrative Functional Dietitian and owner of the private practice Above Health Nutrition. Image by Yaroslav Danylchenko / Stocksy December 5, 2022 We don’t need a reminder that we all experience stress in our lives. What we might need a refresher…
