mbg Health Contributor By Jenny Fant mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has worked for healthy living and nutrition brands like Sun Basket, Gather Around Nutrition, and…
Spirituality March’s Full Moon In Virgo Asks Us All To Reset, Recalibrate & Reorganize mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in…
You regretted it the minute it came out of your mouth. Your date’s expression all but screamed that it was TMI. Few things are more embarrassing than oversharing on a date, making you cringe when you reflect on the night. Oversharing can come in many forms, whether you tell your date you were late because…
Accepting that your husband or boyfriend never truly loved you can be heartbreaking. You may have been in a relationship for years and thought everything was going well, only to realize once it’s over, “He never loved me; he just used me.” This realization can be devastating, leaving you feeling betrayed and unworthy. While this…
OMG. What is going on with that guy of yours? Does it seem like he wants you to back off and leave him alone? Is it a situation where you feel like you’re trying to hold onto something that’s slipping away? Maybe you’re in a relationship, and you’re unsure if your partner wants to be…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Here’s what you need to know about us men: when we are really into a woman, we get very excited! Although we might desperately want to play it cool, we can’t help ourselves. So,…
Originally published November 27, 2022 on Hailey Magee’s blog I’m being dead serious when I say that the distinctions in this article have been the most important thing I’ve learned in my work setting boundaries. If you feel confused about why your boundaries aren’t working—or struggle to understand the difference between a request, a boundary,…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Guille Faingold / Stocksy March 3, 2023 Our editors have independently chosen the products listed on this…
We say it all the time in makeup tutorials: A striking face beat always starts with a hydrated, fresh canvas. Without a healthy base, cosmetics can look cakey and patchy, no matter how many creamy, dewy formulas you pile on. And if you have textured skin (read: fine lines, large pores, acne scars, etc.), it’s…
Integrative Health Study Shows Vitamin D Supplements Support Inflammatory & Oxidative Balance* mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by MonaMakela / Istock March 3,…
