Former mbg Supplement Editor Image by Svetlana Monyakova / iStock October 17, 2025 Turmeric has long been celebrated for its powerful antioxidant properties.* However, you might have noticed that turmeric is often paired with black pepper, even in sweeter treats like golden milk. This pairing is intentional because black pepper enhances turmeric’s absorption.* But black…
Image by Ohlamour Studio / Stocksy October 17, 2025 I’m no novice to contact lenses. For over 20 years now, these small transparent discs have been my visual lifeline—a hefty prescription makes wearing glasses all day downright uncomfortable. But contacts don’t come without a slew of other concerns. My eyes have always felt dry and…
Is your parents’ abrasive behavior driving you crazy? Do you feel embarrassed when you take your parents out, and they suddenly explode in anger? Has the disability of your parents made their behavior hostile? If you’re wondering why this is so, here’s a dedicated effort to shed light on why elderly citizens show a negative…
“It feels like we’re just roommates.” As a sex therapist, that is one of the most common concerns I hear from couples. They’ll explain that their relationship started out with chemistry and sparks and a strong physical connection during the “honeymoon phase,” but then gradually, the fire faded and now they feel a million miles…
mbg Deputy Commerce Editor Image by Samphire Neuroscience / mbg creative October 14, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Your brain changes throughout your menstrual cycle, yet we rarely talk about it. As estrogen…
Need A Positive Affirmation? Here’s The Best One For You, Based On Zodiac Sign mbg Spirituality & Relationships Editor Image by ohlamour studio / Stocksy October 14, 2025 Positive affirmations are a powerful tool for tapping into your subconscious mind and rewiring your thoughts, but each of the zodiac signs might find certain affirmations work…
Which Zodiac Signs Are Most Likely To Overthink? These 3 Can’t Help Themselves mbg Spirituality & Relationships Editor Image by Federica Giacomazzi / Stocksy October 14, 2025 The 12 signs of the zodiac are each unique in their own way, including how much they tend to overthink. While some signs are more impulsive and fast-moving,…
mbg Spirituality & Relationships Editor Image by Ivan Gener / Stocksy October 14, 2025 The 12 signs of the zodiac all have their own telltale personality traits. Some signs are less likely to get into your business and ask you personal questions, for instance, while others can be described as nosy. Of course, someone’s sign…
mbg Senior Commerce Editor Image by Lumina / Stocksy October 14, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. I consider myself a lowkey biohacker; I religiously track my steps, my sleep, my menstrual cycle, you…
The phrase affordable engagement ring probably makes you think of a lot of things: weird lighting in malls, trays of identical-looking rings, and maybe even your credit card bill. It doesn’t exactly feel personal or tailored to the person special enough to spend the rest of your life with — but it doesn’t have to…
