Remember when you were little and falling asleep was the easiest thing you did all day? The older I’ve become, the more I’ve noticed that resting can require some major effort. As an adult, I longed for the nights when my body just knew it was time to sleep—no questions asked. How stress affects my…
We know gut health is complicated—and that everyone’s unique needs will be varied based on their lifestyle, dietary preferences, and inherent body differences. We also know that the gut requires a robust diverse array of foods and nutrients to keep it healthy, so to support your digestive health you can look to multiple routes, from…
December 12, 2021 — 0:02 AM Sensuality is an intrinsic part of being human. If you have a body, you are a sensual being. It doesn’t matter what your body looks like or is able to do. It doesn’t matter what you wear or where you come from. Your sensuality is an essential part of…
For my leadership series, I had the amazing opportunity to sit down and interview: Michalis Vitalis, Founder & CEO, Most Valuable Paws Limited Michalis has worked for the world’s leading Aviation IT companies in senior management roles. He is an animal lover and he loves finding solutions to problems with the help of technology. Most…
For my leadership series, I had the amazing opportunity to sit down and interview Carlos Almonte, Executive Director at Techstars, through the Web Summit conference in Lisbon, Portugal. While Carlos started his career as a freelance pianist in NYC during the onset of the dot com bubble, he went on to build a 25-year career…
For my leadership series, I had the amazing opportunity to sit down and interview Olivier Pailhès. Olivier Pailhès is the co-founder of Aircall, a cloud-based voice platform, used by businesses and call centers globally. Prior to entrepreneurship, Oliver worked for Aperam, ArcelorMittal Construction, and The Boston Consulting Group. He helped launch Aircall after seeing the…
For my leadership series, I had the amazing opportunity to sit down and interview: Simone Oliver, Global Editor-In-Chief of Refinery29. Simone oversees Refinery29’s content and editorial teams across the globe and is responsible for identifying and building impact-minded, insight-driven content and partnerships that speak to this powerful generation of women through the lens of culture,…
For my leadership series, I had the amazing opportunity to sit down and interview Joe Atkinson. Joe is the Chief Product and Technology Officer at PwC US, enabling teams to develop products and drive strategies that have an impact on the way people work — to change how work is done at scale. Joe helps…
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Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings Last updated on December 11, 2021 This week offers us a chance to reassess our current relationships (romantic and otherwise)—and form some powerful new ones. Here’s your horoscope, from the AstroTwins: On Monday, red-hot Mars is…
