What To Look For In A Magnesium Supplement + Our 16 Top Picks
Around 600 processes in the body rely on magnesium to run smoothly, making it one important mineral. Magnesium plays a big role in energy production, bone development, and muscle contraction, and it’s vital for brain, heart, muscle, and skeletal health (nearly 60% of our body’s magnesium is stored in the bones and teeth!).* The mineral…