September 25, 2021 — 10:04 AM Vitamin D is a big topic right now—and considering an alarming 41% of American adults meet the criteria for insufficiency (meaning they have levels lower than 30 ng/ml) and 93% of U.S. adults aren’t even getting 400 IU of this essential fat-soluble vitamin from their daily diet, it’s well-deserving…
When your husband doesn’t love you, you can feel it every time you’re in the same room together. You see it in the way he looks at you (when he actually does). And it hurts every time — especially if you still love him. How did it come to this? When did he stop caring?…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 25, 2021 — 9:02 AM When someone travels across the world, they expect fatigue and grogginess to follow. But what about when they just head across town for the…
In this continuing time of COVID, sustainability has taken on new dimensions. We must ask ourselves: How can we sustain not only our own health but that of our loved ones, our communities, and our planet? What can we learn from the natural environment’s response to the COVID-19 crisis? If anyone is experiencing “benefits” of…
Everyone wants to be the best version of themselves, but becoming that person is a huge feat with large hills to climb. The journey can often become overwhelming, but if you take it one step at a time, you can challenge yourself in many ways that make you better, stronger and more resilient. Here are…
Our past, negative experiences do not have to leave lasting, unwanted effects. Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information…
Kamibekami If you want to achieve greatness, you need to stop asking for permission. This is why motivation is important in life because it stops asking questions and aligns you to work towards your goals. Goals are the stepping stones toward your dreams so, in order to achieve them, you need the motivation to keep…
How exciting, we have a baby girl and heaps of congratulations messages start rolling over. We create the most amazing memories as parents with her. From diapers, singing lullabies, potty training, preschool to high school, managing hormonal mood swings, shopping for clothes, make-up, prom, peer pressure talks, late-night catching up, and preparing for college. <…
When was the last time you felt truly appreciated? No matter how much we do for our families and our communities, we’re all still hardwired to hold onto negative feedback more than positive feedback. That can be pretty damaging, especially considering that people are more likely to default to criticism than praise. Even if criticism isn’t…
Transitions The definition of transition is ‘the process, or a period of changing from one state or condition to another’. Change that comes rapidly, and without warning can shake our very foundations and sense of self. Whether this be the end of a marriage or relationship, job, or career. Changes to what once was our…
