mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…
Unfortunately, your relationship isn’t evolving as wonderfully as you imagined. Instead of roses and romance, it’s Netflix and nachos (of which we’re big fans — just not all the time). If so, you may have landed a minimal-effort guy or gal — someone who doesn’t go out of their way to enrich your relationship but…
We must admit – it’s easy to tell when a woman has found the man of her dreams. She glows and sparkles; her face lights up when they are together. You can tell she’s head over heels and can’t help but gush about him whenever there’s an opportunity. But what about the man who finds…
Women have long been seen as the weaker sex. However, countless brave and powerful women have proven this wrong throughout history. From civil rights activists to competitive athletes, these brave and determined women have inspired us all with their resilience and courage in times of adversity. For example, women like Joan of Arc’s battle cry…
Are you stuck in a texting dilemma? Do you want to hit that ‘send’ button, but you’re unsure if it’s the right move? Texting can be tricky; what if you come off as too eager or, worse, needy? Well, have no fear because we’ve got all the answers you need. In this post, we’ll cover…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Have you ever said something to a guy you wish you could take back? Usually, this happens when you’re STD. Nope, that doesn’t stand for what you think it does. S = starving. T…
⌄ Scroll down to continue ⌄ Do you feel as though you don’t have enough time? And you’re not really in control of time, is it? We have no control over how quickly time passes; especially with so many demands on our time and energy for everyday matters, we can easily feel overwhelmed and swept.…
Procrastination is a common problem that has a negative impact on productivity. It is the act of deferring or postponing tasks until the very last minute. Though it may appear harmless, procrastination can have a number of detrimental effects that can prevent productivity and success in both personal and professional contexts. So, how does procrastination…
One of the most overlooked causes of being unproductive is emotions. Our productivity and performance are greatly influenced by how we feel about ourselves and what we are capable of. According to research done by Atlassian, a team’s productivity and the expression of positive emotions are positively correlated, This means that teams are more productive…
Integrative Health New Research Looks Into How Intermittent Fasting May Change The Internal Clock mbg Health Contributor By Gretchen Lidicker, M.S. mbg Health Contributor Gretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday Secrets.” Image…
