October is National Pregnancy and Infant Loss Awareness Month. I know this because of my work as founder of Reimagining Grief. I know this because of the stories I’ve had the honor to share on my podcast, Grief is a Sneaky Bitch. I know this because I have so many friends who’ve experienced this, and…
Roughly 1 in 5 Americans learn and think in fundamentally different ways than the rest, and regrettably, these 20 percent pay an unjust price simply for being different in these respects. That translates to millions of people in the United States who have unfairly been stigmatized and misunderstood as being weak or lazy, though nothing could be…
Dear 16-Year-Old Eman, Life never goes as we contemplate it. But who I am today is a result of everything that has happened to me in the past. If I go back in time and change even the slightest thing, I would not be here. All of those incidents, heartbreaks, mishaps, and unfortunate events were…
With stress, worry, and uncertainty at an all-time high, companies must look for ways to improve employee morale and foster a good corporate culture. Employee work spirit and burnout are problems that may be remedied by using a number of different methods. Changes need to be made if morale on your team is dwindling. There…
Like the various theories and topics of research paper writings that have been worked upon in literature, queer theory is one. For a long time, we have been surviving in a world that recognizes just the two types of genders, and the only intimate relationship that can exist is between two people of opposite genders.…
You can often find love in a song. 🎶🎵 So often, a song can remind us of that special love. How truly special it can inspire (and show) in a song. Of course, we can see it in real life. Ancient literary text (and poetry) have reflected the creativity of a song reflecting the beauty…
Seeing a psychologist helped me look inward, reflect, and increase my empathy for others. By Nick Bracks, Actor & Mental Health Advocate at Move Your Mind Getty Images For years, I had been suffering and done too little about it. I would come up with every excuse possible to avoid being vulnerable and confronting these issues.…
…To be transparent about the vision and the strategy. I always rely on who we are at Axway, because I think that who we are informs what we try to do. It’s important to “walk the walk”: we deliver and demonstrate what we want to do as managers or executives. Being transparent also means recognizing…
October 3, 2021 — 9:03 AM In a world of nutrition science and advice that seems riddled with conflicting opinions and open-ended questions, there’s one fact you can hang your hat on: Vitamin D is important for a whole slew of body functions*—and almost none of us are getting enough. (An alarming 41% of American…
October 2, 2021 — 15:04 PM Restorative yoga is all about slowing down, activating the parasympathetic nervous system, and facilitating healing. In this type of practice, you’ll typically hold poses longer than in a more active class (such as vinyasa), and use supporting props like blankets, bolsters, blocks, etc. (To learn more about the practice,…
