new-baby-jitters

New Baby Jitters

The arrival of a new baby is always full of anticipation, and for a first-time mother it’s coupled with a fair amount of anxiety and stress Living 500 miles away and being invited to be present at the birth is also nerve racking for the grandmother (that would be me!). So, after a few false…

are-you-have-an-identity-crisis?-6-telltale-signs-to-look-for,-from-therapists

Are You Have An Identity Crisis? 6 Telltale Signs To Look For, From Therapists

Author: Expert reviewer: November 20, 2022 By Stephanie Catahan mbg Contributor Stephanie Catahan is a certified health coach, community leader, reiki practitioner, and writer. She has a psychology degree from University of California, Berkeley and health coaching certifications from Duke Integrative Medicine and Precision Nutrition. Expert review by Chamin Ajjan, LCSW, A-CBT, CST ASSECT-certified sex…