Proposing to your girlfriend might sound like a nervous affair regardless of your experience level. Since nobody may genuinely know what a woman thinks and this makes the proposal even more mysterious. You might think she will like it if you propose with a Diamond or Tanzanite rings, but some women may like simple gestures…
When you got married your future together stretched out in front of you full of positive possibilities. You certainly knew there’d be tough times here and there, right? That’s a given. But if over the years you’ve been surprised by problems you didn’t anticipate and the difficulty of resolving them, you’re not alone. No one…
I talk a lot about keeping an eye out for red flags when dating and in a relationship. For example, when a guy has no photos on his dating profile, trashes his ex on your first date, or explicitly tells you he isn’t looking for a relationship – RED FLAGS! But what are green flags,…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. January 31, 2023 Research indicates that Americans are failing to meet the daily requirements for a number of nutrients…
Beauty Are Saunas Actually Good For Your Skin? A Derm Weighs In mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
Mental Health Antidepressant Drugs Have This Negative Impact On Emotional Reward, New Research Shows mbg Health Contributor By Jenny Fant mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has…
mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…
Beauty The Beauty Routine Nicole Scherzinger Has Been Loving As Of Late mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in…
We’ve all done things we regret. We’ve hurt people, made mistakes, and not been the best version of ourselves. But forgiveness is an important part of learning from our experiences and growing as individuals. Forgiving yourself for your past actions can be hard, but it doesn’t have to be. Forgiveness affirmations will help you move…
Have you ever experienced a situation in which someone hurt or wronged you, and it has been challenging to let go of the resentment? Or something from your past still haunts you and keeps coming up, no matter how hard you try to forget about it. It can be an emotionally draining experience trying to…
