Being on the go all the time is exhausting. At the same time, it’s what’s expected of each and every one of us every day. We hear daily that to be successful at school, at a job, or even within your social circle, you must be active, engaged, and in other words, constantly occupied. In…
If you are ever looking to be inspired, Ted Talks will deliver every time. Ted Talks contain people who are passionate about something and want to share it with the world. There is a wide range of topics from interpersonal relationships, how to deal with and bounce back from inevitable tragedies, and tips and tricks…
When I was 6, I wanted to host a TV show. And also do some sketch work, and drama, and make people laugh. I forgot all about that over the decades. When I recently found this photo, which was packed away for those same decades, it all came back to me. It was in my…
In this world of rapidity, haste, and urgency, where instant has become the norm and the norm has become tedious, the importance of Quietness and Solitude has seemingly been forgotten. We fill our daily schedules to the point where there remains little, if any, time to simply sit quietly, close our eyes, and unwind. We…
Communication is an essential part of running a business. It’s a great way to make sure everyone on your team is on the same page and knows what’s expected of them, and it keeps everyone working toward the same company goals. Not only that, but good communication builds trust between your teams, creating a more…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2021 — 1:03 AM We’re in the last throes of the summer heat—and it seems to be where I’m located, at least, the most humid. Walking down the…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2021 — 0:06 AM As a clinical psychologist, people often ask me how to “get rid of anxiety.” They are usually surprised to learn that anxiety actually has…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 7, 2021 — 22:26 PM If there’s one thing that can be said about the past year and half, it’s that loneliness has been on the rise. And even…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 7, 2021 — 17:06 PM While sustainable living strategies might vary some geographically, commonalities exist in residential building practices. From heating and cooling to windows, doors, insulation, fixtures, and…
Do you sometimes struggle with low self-esteem? Do you engage in negative self-talk and neglect to praise yourself or show yourself love? Women have so many demands on them — work, family and home responsibilities, children, and other commitments we make thinking we can and should do it all and do it perfectly. Then we…
