Wellness and wellbeing are synonymous terms seen increasingly over the last few years. The concept arose in the 1950s by Dr. Halbert L Dunn, who published his ideas in his book, “High-Level Wellness.” He defined wellness as a state of physical, mental, and social health determined by behaviors and choices. Wellness is not just health…
As we begin 2022 with a sense of hope, we’re also continuing to face challenges of every kind. But there are steps we can take to make this a year of less stress and more joy. One key to a resilient and fulfilling 2022 is getting the restful sleep we need. Science shows that 7 to…
⌄ Scroll down to continue ⌄ Do you want to change your life? The key is to rewrite the story you tell yourself. Often, we tell ourselves we’re good at some things and not others. That becomes a self-fulfilling prophecy. You say, “I’m not good with money,” and sure enough, financial freedom eludes you. Much…
Want to develop an abundant mindset? Learn to list the positive, be glad for others, make happiness plans, don’t compare, find the good in the bad, and embrace the unknown. You’ll see a big change in no time! Thrive invites voices from many spheres to share their perspectives on our Community platform. Community stories are…
Stephanie Burns Founder of The Wyld Agency, an amplification and visibility agency focused on building the legacy and personal brands of company founders. Read full profile ⌄ Scroll down to continue ⌄ As a multi-passionate entrepreneur, I’ve learned an immense amount over the years about the importance of building an entrepreneurial mindset. Entrepreneurship is not for…
⌄ Scroll down to continue ⌄ For many small business owners, profit margins are not what they used to be. At least one outworking of these ever-thinning margins is a growing reluctance to hire additional staff, even when the need has become evident. Balancing your bottom line against increasing worker fatigue is always tricky. Knowing exactly…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Partial to a sharp and tailored arch? We bet you’ll fall in love with eyebrow threading. Now, you might not think using a soft piece of thread can result in…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. For those who don’t struggle with acne, breakouts may seem like a superficial, cosmetic nuisance. But the truth is that living with acne is not that simple—acne is a complex…
Ah, digestion. It’s safe to say that each and every one of us hopes to have regularity and comfort when it comes to our digestion—not to mention, bloat-free days and a healthy gut. Fortunately, there are a number of small and actionable ways you can support your overall gut microbiome daily—and you’re never too young…
Would you classify yourself as a glass half empty or glass half full person? If you answered half full, new studies have actually revealed that optimism in women is tied to healthy aging and even “exceptional longevity” in a racially diverse group of participants. Put simply? Happy people might actually live longer. While many people…
