This posting, which concerns a recent study out of UC Berkeley on the relationship between sleep and relationship conflict, notes the importance of cultivating good habits in self-care. It’s one of the most critical tools in maintaining healthy relationships. Here are a few of Dr. John Gottman’s tips for goal-setting and stress management. The following…
Finding the perfect birthday wish for your beloved wife isn’t always easy. With so many generic and impersonal options out there, you want one that truly expresses how special she is to you. That’s why we’ve put together this ultimate list of 127 birthday messages guaranteed to make your wife feel cherished. Thoughtful, funny, sentimental…
Did you realize that the INFJ personality type is only found in 1.5 percent of people worldwide? You probably already know there are many things about your personality that make you different from your friends. That statement is very true if you’re an INFJ on the Myers-Briggs Type Indicator (MBTI) personality table, you are the…
That cute girl doing lunges over there has caught your eye, but how do you strike up a conversation without being labeled a gym creep? Approaching someone mid-workout can feel awkward for everyone involved. However, making a genuine connection doesn’t have to be impossible. With some self-awareness and respect, you can introduce yourself or make…
There’s just something about a Sagittarius that makes them irresistible! Whether it’s their thirst for adventure or their bold wit, the fiery Sagittarius can easily ignite a spark with certain Zodiac signs—so much so, that these signs are truly their soulmates. While horoscopes aren’t the be-all and end-all in relationships, they do provide some real…
What do you say to someone on the anniversary of a death? You want them to know you’re thinking of them. You want to offer them some comfort on this painful first death anniversary. You’re just not exactly sure what words to use. We’ve been there. So, we’re glad you’re here. This post is all…
Notes from today’s podcast: Introduction: One of the most common challenges clients often voice is finding “good” men. However, the real question isn’t necessarily “Where are they?” but rather “How do we identify the ‘right’ guy?” In this blog post, we’ll help you recognize the qualities that make a man worthy of your time and…
Roses are red, violets are blue—and these playful poems are sure to charm your lover with their sweet, romantic flair. We’ve gathered 51 modern takes on the classic “roses are red” rhyme scheme, from super sappy to cheekily funny. This collection runs the full gamut of loving lines, with verses perfect for Valentines, anniversaries, or…
In any marriage, intimacy is a cornerstone, often taken for granted. But what happens when it fades, particularly for husbands in a sexless union? It’s a scenario more common than we think yet seldom discussed openly. This silence masks a range of profound impacts, emotional and psychological, that ripple beneath the surface. Let’s delve into…
The holidays are always so stressful. Why is that? And what can be done to ease the great stresses generated by our holiday celebrations? I’m going to tell you. The design of every holiday season is about the planned re-emergence of hope. They try to get you to reconsider hope and give it another chance.…
