⌄ Scroll down to continue ⌄ In the constant quest to become more productive, many look for new concepts when it comes to improving their productivity. That’s where a specific type of workflow comes in called day theming. Day theming is one of the greatest ways to stay focused on the task while moving forward…
In this series exploring complementary, alternative, and holistic therapies, Dr. Craig Beach interviews providers, probing for insights and background on these modalities in a spirit of curiosity. By Dr. Craig Beach and Summer Morse Dr. Beach: When I founded Open Mind Health, one of the things that I sensed was the idea that there had…
⌄ Scroll down to continue ⌄ Many people are obsessed with multitasking. It’s not uncommon to see people bounce around from their smartphone to their laptop to their iPad and back to their smartphone believing they are getting more done in less time. But multitasking is a myth. Instead of multitasking, what people are doing is…
It’s easy to listen to your partner when you’re happy with each other. When trust is strong, even criticism doesn’t hurt. It’s not as easy when you are in conflict. Your wonderful partner is now being stubborn, wrong, or unfair—sometimes all three. Frustration grows, then anger, at hearing yet one more demand from your not-so-wonderful-after-all…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings It’s a big week in the stars, filled with passion, attraction, and ambition. Here’s how the AstroTwins recommend taking advantage of it. Passion will be running high this Monday, August 1, as the fateful North Node…
An estimated 1.5 million people enter the menopause transition each year, yet it’s a time of life that isn’t talked about nearly enough. After two decades of helping women around the world through this transition, clinician-informed researcher Lisa J. Taylor-Swanson, Ph.D., MAcOM, LAc, has found that there’s a huge lack of education about what to…
| Expert Opinion 4 Health Symptoms That Might Be Triggered By Mold + What To Do About It Chances are, you’ve come across some sort of mold in your life. However, what most people don’t realize is that mold can become an insidious health problem that can wreak havoc on a person’s health for years…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. I love going for walks—and living in New York, it’s also one of my favorite modes of transportation, whether I’m headed to the grocery store or friends’ apartments. There was…
As a mom and the president at mindbodygreen, my day starts really early. A typical day consists mostly of back-to-back meetings and calls, so I try to do a lot of the actual thinking and tasks before the official workday even begins. But between summer camp drop-off for my daughter and the fact that I…
Infidelity is one of the most difficult things to endure in a relationship. In fact, according to the American Psychological Association, roughly 60 percent of couples will break up after an affair occurs. To say that it is devastating for trust and self-perception is an understatement. Men are also more likely to be unfaithful than…
