By now, we know that vitamin D impacts diverse areas of whole-body health well beyond bone integrity and musculoskeletal function.* Given its wide range of perks that span from mental well-being and mood support to promoting gut, skin, and oral health, you’d think getting enough vitamin D would be at the top of everyone’s health…
Many of us have been in situations where we haven’t been so fond of a friend’s significant other. The situation can range from annoying to infuriating, but the question is: Should you say something about it? In a new study published in the journal Personal Relationships, researchers sought to find out what actually happens if…
When you think of energy-supporting staples, beverages like coffee and tea likely come to mind. After all, with 96 milligrams of caffeine per cup of coffee and 28.8 to 48 milligrams per serving of tea (depending on the variety), these drinks certainly do the trick. It turns out, though, coffee cherries, coffee beans, and tea…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Hair loss is a very complex issue, which means it may require multiple remedies to revive a lush, full mane, like regular scalp massages, supplements, and hair growth serums, among…
There’s something magical about the idea of finding your soulmate, someone who respects you, challenges you, and shares the same life goals as you. Someone who makes you feel alive, secure, and like you can be yourself. Someone you always want to be around, who brings you balance, and who fights for your relationship. Finding…
Let’s chat about sex and spirituality — aka “conscious sexuality.” Traditionally, North American culture frames sexual intimacy as a dirty, shameful, politicized act — which is too bad. Because sex between consenting adults is one of life’s more pleasurable things, not to mention elemental to our species’ existence. Besides, sometimes, the best spiritual sex is…
Emotional cheating has become the relationship buzzword in recent years. There are numerous questions about emotional infidelity and many explanations. However, even after years of research, the definition of emotional infidelity is unclear. One study in the Psychology of Women Quarterly defined emotional infidelity as “the development of a relational friendship that goes against the…
Are you a single woman who is looking for love? Your siblings, friends, and colleagues continue to find their perfect partners, get married and live happily ever after, but for some reason, it’s not happening for you. Sound familiar? You really want to meet the right man, but it seems like Cupid isn’t on your…
Employee surveillance will increase. An unfortunate consequence of the rise of remote working is the expansion of employee monitoring from employers concerned about productivity and security. With the disappearing division between work and home life, I expect to see conflicts in the near future between employee privacy and a company’s right to measure performance. When…
Given that hybrid work styles will be taking shape for years to come, it’s critical that employers are as flexible as possible in the short term. Whether that means allowing employees to tailor the days of the week that they come into the office or to exercise judgment themselves if they need to travel. Certainly…
