Coffee (along with its famous phytonutrient, caffeine) is one of the most-consumed beverages in the world, but what does that mean for the health of those who drink it? And do added sweeteners make a difference? According to a new study published in Annals of Internal Medicine, no matter how you take your coffee, there’s…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. I wish I could sport naturally thick, fluffy eyebrows, but it’s simply not in the cards for me. Before you ask: No, I did not fall victim to the pencil-thin…
Not all collagen powders are created equal. To rattle off a few qualifiers: Are the collagen peptides grass-fed and pasture-raised? Are they hydrolyzed? Does the formula contain clean, effective bonus ingredients, like hyaluronic acid? Does it have a funky aftertaste? That last point is more important than you think. Sure, collagen supplements boast plenty of full-body benefits,…
Henry Wadsworth Longfellow described Sunday as “the golden clasp that binds together the volume of the week” — and we agree that it’s a fitting description. Ultimately, a Sunday can set a tone for the week. So in honor of the special day, today we’re breaking down 41 fun Sunday activities. 41 Fun, Relaxing, and…
Do you want your relationship with your new girlfriend to last? Or, is your long-term relationship starting to feel tense? Part of the problem could be that you don’t know how to treat a woman in a loving way. Too many men make the mistake of putting in the bare minimum and then wondering why…
When you’re writing a nice message to someone, the perfect word can be elusive. Forget the advice in English class about not using too many adjectives. Go ahead and get as wordy as you want. Your effort will shine through, especially if you’re trying to make an impact. A dazzling word that describes a person…
Friday night rarely lives up to its reputation as a night of wild parties or hitting the clubs. Especially as you get older, those types of activities lose their appeal. That leaves you with time on your hands if you don’t plan ahead. If you don’t want to spend another Friday night binging a mediocre…
Manipulation is a word that gets thrown around a lot, but it’s hard to define. People often use manipulative behavior with the intent to gain power or control over others. If you tend to ask yourself, “Am I manipulative?” you probably are. Sometimes it’s accidental, and other times you’re fully aware of it. The better…
“Love and Compassion are the true religions to me. But to develop this, we do not need to believe in any religion.” ~ The Dalai Lama Each day you are blessed with opportunities for choice. From the food you eat, to the way you move, to the thoughts you think, every second of the day…
Food waste does not seem fair. The truth is, we are seeing a widening disparity of resources in the world today. However, when I see this gap growing, especially when it comes to food, it becomes harder to accept. I spent the first 6 years of my life in India. The city was growing, which…
