Yoga has been well documented for its benefits on your overall health, and there’s a lengthy list of reasons backing why yoga deserves a place in your wellness routine. If you’re in search of a yoga pose that helps to improve blood flow and promote grounding and balance, plow pose is the perfect movement to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. It’s an unfortunate truth: Anywhere you have a pore, you can have acne. What’s more, as warm weather comes around, you’ll often accrue more oil in sweatier places like the…
⌄ Scroll down to continue ⌄ Welcome to one of the biggest career-changing climates in the history of employment. With the “Great Resignation” and the intensive search for the elusive qualified candidate, change is everywhere. But knowing opportunities abound doesn’t mean you’ve got your next career change in the bag. Employers are hungry, not desperate.…
⌄ Scroll down to continue ⌄ “When you date someone, you’re dating their entire family, too.” Dating a single parent can bring a whole new meaning to this commonly-used sentiment. When children are involved, they understandably have many feelings about their parents dating and bringing a new significant other into their lives. These feelings should…
Joshleen Marmol Registered Nutritionist-Dietitian, Sports Nutrition Specialist and creator of The Upward Fall Read full profile ⌄ Scroll down to continue ⌄ As much as we’d like to sleep early and follow a good routine, there are times when we catch ourselves craving something way past our dinner time. Since you’re here, it’s safe to…
⌄ Scroll down to continue ⌄ Have you always managed a virtual business? Or do you manage a team at a company that finally switched to fully remote work operations? Whatever the case may be, one thing is certain: managing virtual teams is very different from leading team members in an in-office environment. It goes…
⌄ Scroll down to continue ⌄ Have you ever wondered how some leaders just have that incredible ability to captivate a room and gain unanimous buy-in from their team? At first glance, it’s easy to attribute their success to their charismatic personality or their incredible ability to articulate a clear and concise vision. But if…
Sometimes, people talk about it like it’s a controllable, contagious disease. But insecurity is perfectly normal! Everyone deals with it in one form or another at various points. It comes and goes and affects us all differently. So today, we’re doing a deep dive into the things people are insecure about. What is the biggest…
Have you ever tried to flirt with your crush, but found yourself tongue-tied? Or maybe you’re looking for ways to get to know your boyfriend a little better? Either way, this list of flirty questions to ask guys will open up doors in your relationship, no matter what stage you’ve reached. Asking these questions can…
There’s nothing worse than the feeling of insecurity around your love partner when you think you aren’t up to par with them. Do they feel it too? Are they judging your looks or intelligence? Will they “find you out” and dump you as soon as they learn how deficient you are? When you feel like…
