Ever since we brought Thrive Reset to Zoom and Webex earlier this year, it has been one of our most popular products. Reset allows us to course-correct and lower our stress, by activating our parasympathetic nervous system and lowering our cortisol levels, in just 60 seconds. And there are over 100 ready-made Resets to choose…
Thrive Learn is the next iteration of Thrive’s learning platform, featuring our growing suite of world-class learning programs — delivered by experts including our Chief Training Officer Joey Hubbard, Chief Medical Officer Dr. Aaliya Yaqub, Nutrition Director Tess Bredesen, and our team of expert facilitators. We are building Thrive Learn as a learning management system…
Thrive Today is the engine that powers Thrive’s behavior change coach in your pocket. It provides users with interactive daily content experiences and personalized recommendations across our product offerings (Reset, Challenges, Learn), helping users build and sustain healthy habits across six Journeys: Recharge, Food, Move, Focus, Money, and Connect. Today Features: Microsteps — Small, science-backed…
Wilmar Schaufeli is a professor of Work and Organizational Psychology at Utrecht University in the Netherlands, and a distinguished research professor at Leuven University in Belgium. He has studied job stress and burnout for decades and now focuses on the more positive aspects of engagement at work. *** How does one define burnout? In essence,…
December 3, 2021 — 13:01 PM Who doesn’t love a simple exercise for your core that doesn’t involve getting on the ground? While crunches and planks have their place, moves like lunges with chest lifts are a great way to work your core fast, without lying down. Here’s how to do them, as demonstrated by…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 3, 2021 — 12:27 PM Finding healthy snacks that fill you up and still satisfy that craving for something salty isn’t too difficult—but it’s good to have some variety,…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 3, 2021 — 11:24 AM Have your hope, faith, and…
December 3, 2021 — 11:03 AM We all have those mornings once in a while when we’re just not as energized as we’d like to be. It happens to the best of us, but is it normal? To find out what’s really going on when you wake up tired, we spoke with Michael J. Breus,…
An estimated 1.5 million people enter the menopause transition each year, yet it’s a time of life that isn’t talked about nearly enough. After two decades of helping women around the world through this transition, clinician-informed researcher Lisa J. Taylor-Swanson, Ph.D., MAcOM, LAc, has found that there’s a huge lack of education about what to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 3, 2021 — 10:02 AM Every time we have the privilege of sitting down with longevity expert, National Geographic fellow, and founder of Blue Zones Dan Buettner, we learn…
