Moving on from an ex is hard — especially when you still love them. Whether the breakup was a surprise or not, letting go of your ex and preparing yourself for a life without them may be the hardest thing you’ve ever done. It’s normal to wonder how to move on from the love of…
August 23, 2021 — 12:01 PM “A lot of tastes are formed in childhood,” parenting expert Emily Oster, Ph.D., shares on the mindbodygreen podcast. Meaning, kids don’t just wake up one day and crave the less nutritious foods we typically associate with the kids’ menu (mac and cheese, nuggets, what have you); with the right resources,…
The journey to appreciating yourself isn’t always a straightforward one, but we consider it a necessary one to feel happy in your skin. We often say that finding love and self-acceptance can take inner work—but deciding how to do that work is entirely personal. Some experts recommend starting a skin gratitude practice; others say mindful…
August 23, 2021 — 10:06 AM Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different…
August 23, 2021 — 9:02 AM When we talk about clean beauty, we are essentially talking about regulation—or the considerable lack thereof. The “clean” beauty movement started as an alternative to traditional beauty products. A certain subset of consumer and product formulators felt that current regulatory standards weren’t keeping up with the current research suggesting…
August 23, 2021 — 7:00 AM Take a moment to recall your last truly serendipitous moment. Maybe it was a quiet morning all to yourself, with a mug of tea steeping beside you. Maybe it was a guided meditation with one of your favorite teachers that left your mind crystal clear. Or a long savasana…
Most women will agree that having a menstrual cycle and oscillating hormones certainly keeps things interesting. Trying to understand the rhyme and reason behind our hormones is nothing short of cracking code. And realistically, most of us don’t choose to learn more about our hormones until stubborn symptoms show up. As it turns out, hormonal…
Struggling to keep the energy up for your people? Keeping a positive leadership mindset is more important than ever. Here are some essential tips, and some funny relief. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions,…
I have always considered myself an honest person. Sure, I’ve lied a few times here and there, whether out of willful knowledge or from simply leaving out all the facts. However, there is a need for honest communication and honest actions in the world today, beginning with honesty. Unfortunately, there are times where being honest…
It was about 1:45 am on a Thursday morning in June. I can vividly remember waking up and frantically clenching my sheets. Everything was shaking all around me. I felt disoriented. I had no idea what was going on. At first, I thought that perhaps I was waking up from some kind of intense earthquake-themed…
