Have you ever been blindsided by hurtful words from someone you love? If your partner regularly diminishes you with criticism or tries to control you with accusations, you may be the victim of emotional abuse. Toxic relationships often start subtly before escalating into a nightmare. Becoming aware of verbal tactics like gaslighting, blaming, and shaming…
The distance may be temporary, but its effects on your relationship can be long-lasting and lethal. While separation can strengthen love if handled with care, thoughtless actions easily turn into vicious relationship killers that sabotage intimacy. Before indifference set in and emotional anchors pull away, stop and reflect: are you cherishing each moment together or…
Your husband wants sex several nights a week – sometimes every night. You? Not so much. Love thrives in understanding, but sometimes, that very understanding might seem elusive, especially when sexual desires feel misaligned. It’s a scenario that can rattle the strongest of marriages. You’re not alone in navigating this challenging situation, where the frequency…
You notice your boyfriend lighting up when he gets a text from his female “friend.” He laughs more with her than you and seems to share things he doesn’t with you. You start to wonder if his close friendship with her is threatening your relationship. If you’re unsure about the status of their friendship and…
Falling for a man who’s been hurt before can feel like a risky move. His wounds may run so deep that you question if he’ll ever be able to truly give his heart to you. But don’t be too quick to write him off! With care and compassion, a broken man can heal and become…
⌄ Scroll down to continue ⌄ Ever tried to focus on a task, but found your mind wandering to that uncomfortable conversation from yesterday? Or maybe, right in the middle of an important presentation, you started planning what to cook for dinner? We all face the siren song of distractions, constantly luring our minds away…
Have you ever started a new task at work, only to be distracted by a ding on your phone? Or perhaps you’re in the middle of a report, and your mind starts to wander to what you’ll have for dinner. Maybe it’s an email notification that yanks you away from the project you were focused…
The research had a large sample size of 90,000 medical professionals who were part of two longterm studies on health and lifestyle factors. The studies spanned nearly 30 years, with the average participant being 56 years old when they began in 1990. Over the next 28 years, the data showed that nearly 5,000 of those…
Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability,…
New Study Finds Mediterranean Diet May Lower Breast Cancer Risk Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
