7-ways-to-cope-with-new-job-anxiety

7 Ways to Cope With New Job Anxiety

Along with the self-discovery, excitement, and other confusing feelings that finding a different profession can bring up, anxiety at a new job is more common than we might think. The average person changes jobs 12 times in their lifetime. This event may not happen too often for some, so we could forget what it’s like…

self-soothing-tips-for-high-conflict-couples

Self-Soothing Tips for High Conflict Couples

National Domestic Violence Hotline If you’re in an abusive relationship, you are not alone. Call the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224. You can also visit the website. Most people try to avoid conflict at all costs. However, even in healthy relationships, things can escalate. It is hard to navigate through an environment…