Throughout the transition from the bright rays of summer sunshine to the fall and winter, we can lose ourselves in the shuffle. The blues that come along with the seasonal changes are impossible to ignore for many of us. They signal the end of a warm summer and the beginning of the approaching bitter cold…
Anyone that has ever tried to meditate will tell you one thing: It’s surprisingly hard. Not getting lost in the incessant voice in your head is difficult even for those that have been meditating for a long time. Who knew our voices were so loud and bouncy? My Meditation Journey I began meditation when I…
Social media has paved a steadfast way for small businesses to market themselves. With the ease to accelerate brand visibility, you no longer need a costly marketing department to get the word out about your business, but you still need the time, know-how and culture-awareness to see it succeed. This is where Mudblu comes in;…
It hasn’t always been easy for John Ferguson, who was born with Achondroplasia, the most common type of dwarfism. His difference hasn’t stopped him from pursuing his dream of becoming a social media star, in fact it may have helped his cause. He’s been making people laugh since he can remember, but now it has…
New York City community activists, organizers and artists mounted the first ever statue of a transgender person and participant of the Stonewall Riots in Christopher Park early Tuesday morning. The plastered statue of Marsha P. Johnson celebrates transgender rights, Johnson’s birthday, and follows over 150 new legislative proposals limiting the rights of transgender people across…
Just a few weeks ago, a climate report from scientists of the Intergovernmental Panel on Climate Change (IPCC) warned us that the world will likely reach its 1.5 degrees Celsius warming threshold within the next 20 years. And like me, I’m sure that left you with a lot to feel. Anger, fear, deep sadness—all reasonable.…
August 24, 2021 — 1:04 AM Making self-care a purposeful part of our daily lives is the best gift we can offer both ourselves and others—and that sentiment is certainly true for health and nutrition coaches. Functional Nutrition Coaching Take your functional nutrition expertise to the next level. As a busy mindbodygreen functional nutrition coach,…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 23, 2021 — 20:04 PM The term “toxic” gets thrown around a lot these days—but what does it actually mean? Odds are, you’ve met a toxic person or two…
Have you ever had a dream that turned out to foreshadow the future? You wouldn’t be alone. Call it divination, or call it the power of the brain, but many people have experienced déjà rêvé—the feeling of dreaming something before it happened—at one point or another. According to neuroscientist and author of The Oracle of…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 23, 2021 — 14:02 PM Every 30 days or so,…
