There’s a well-known adage: “In the event that you at any point keep thinking about whether you’re having an otherworldly arousing or spiritual awakening, you presumably are.” The genuine arousing or spiritual awakening happens inside. The EGO says: Everything will become alright and really at that time, will you feel settled and at peace.” The…
The COVID-19 pandemic has significantly influenced our lives. Countless of us are facing hardships that can be disagreeable, overwhelming, and cause convincing sentiments in adults and children. Covid-19 protocols and norms, for instance, social distancing, are essential to diminish the spread of COVID-19, yet they can make us feel detached and desolate and can build…
To stay healthy, you need to look after your mental health as well as your physical health. It’s far too easy for both of those to fall to the wayside in favor of caring for loved ones, but in order to properly take care of those who matter most to you, you need to make…
I’ve canceled many evenings out with friends because one meal or snack left me feeling bloated. It’s been uncomfortable enough that I couldn’t do anything but head home and change into my stretchy pants. As someone who’s relatively new to New York City living, still figuring out the rhythm of post-grad life, and prone to…
Waking up early, meditating, exercising, and supplementing your meals with a variety of healthy treats that can work wonders for a person’s physical health. However, in a rapidly changing, technology-driven age, it’s not just to take care of their health, physical well-being, with a view to the overall well-being. Since the mental and physical well-being…
In such hectic routines and the pressure of day-to-day life, coupled with the fact that vacations are near and project deliveries, it is normal for us to have certain moments of accumulation of tension, generating the known stress. In this article, the founder of TamilGlitz helps you learn how to reduce stress at work. TamilGlitz…
Women’s empowerment is defined by the process by which women gain and control over their lives as much as possible, the circumstances around them and the elements that are part of them. That is, they have control over their bodies (they decide how to dress, how to walk, whether to get pregnant, tattoos) and their…
The saying may be “you are what you eat,” but it might be even more accurate to say “you feel how you eat.” The link between diet and mood is well documented, but there’s always more to learn—and a new study published in the Journal of Personalized Medicine found a few specific dietary habits that…
Ever heard a passive-aggressive comment that had you splitting your sides laughing — and then got you thinking? And yet, it doesn’t often (or ever) occur to you to look for passive-aggressive phrases for personal motivation. But maybe if you had your own personal collection of mug-worthy quotes from (or about) passive-aggressive people, that would…
Some people are born with a greater than normal capacity for empathy. They can sense what others around them are feeling. They can even pick up on things during phone conversations or from text messages. It’s a gift. But that doesn’t mean it’s an easy one to live with. If you’re not empathic by nature,…
