d-is-for-defensiveness

D is for Defensiveness

The bride of my youth is delighted that I’m writing about defensiveness. She’s been chuckling under her breath at me all week. “How’s your article coming?” she asks. “I’m not exactly sure what to write,” I say. “Just write about yourself,” she teases. You see, I get defensiveness. Which is to say, I get defensive. Often. Defensiveness,…

i-had-mental-fog,-low-energy,-&-no-period-for-years-—-then-i-discovered-why

I Had Mental Fog, Low Energy, & No Period For Years — Then I Discovered Why

Invisible Illness Contributor Image by mbg creative // Keely Henniger May 28, 2023 While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s series, we’re giving individuals with invisible illnesses a platform to share their personal experiences.…

what-meat-has-the-most-protein?-10-high-protein-options,-ranked

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

These 10 Types Of Meat Have The Most Protein: Healthy, Sustainable Ways To Eat Them Author: Expert reviewer: May 28, 2023 Certified holistic nutritionist By Adam Meyer Certified holistic nutritionist Adam Meyer is a health writer, certified holistic nutritionist, and plant-based athlete Expert review by Lauren Torrisi-Gorra, M.S., RD Registered Dietitian Lauren Torrisi-Gorra, MS, RD…